Dairy-free & low bloat tip at the end 😘 Follow for more quick & healthy meal & snack ideas🎊 #snack

[jacqlinejennifer]

Trader Joe’s has lactose free and vegan cream cheese. Just add the Everything but the bagel seasoning

[mandyg]

I make my own. 1 cup Greek yogurt and one 8oz cream cheese. Mix and add everything bagel seasoning. DELICIOUS!

[hananhill]

I also love lebaneh with my veggies or cucumbers. 🤤

[GottlikeDamon]

As a foreigner, I find it cute to know U.S Americans have a seasoning that's called "everything but the bagel seasoning".

[missrosierenee]

Toum is one of my favourites. It’s a Lebanese garlic sauce and makes everything delicious!

[Janee-jfwn]

I love veggies, this treat sounds excellent!

[allismith]

Also if you're not liking veggies, try preparing them in different ways ❤

[meirabalderas]

Totally AGREE. It's all in the sauce or dip!!

[ginakn]

What would you recommend to someone with an ostomy who's trying to lose weight? I have to be very careful about the amount of veggies and fiber I eat unfortunately.

[sweets]

Bagel seasoning. Don't have that in Australia

[janineinsabella]

That's actually a greek yogurt and everything but the bagel dip from Trader Joe's and it's delicious!

[auroraslittleworld]

im asking for a friend here, but how would this work for the ppl who have issues with texture? the cream cheese makes the taste better, but the texturr would still be pretty intolerable

[YubTub]

I can't eat cream cheese due to IBS. What other substitute do you recommend?

[ilamilam]

You talk so fast .. i can't catch what you're saying ... nor see the cream cheese or the jars well enough to identify them.

[kikigeeube]

i have both cream cheese and bagel seasoning!!

[HappilyCarnivore]

I love vegetables. I just don't tolerate them. I switched to carnivore three years ago. So I can have the cream cheese, but not the vegetables to dip in it.

[deded]

Talking so fast it's difficult to understand all of what you're saying

[donnamarrillo]

Cucumbers are not low bloat, carrots are better. At leadt 4 me. Love❤❤❤❤❤

[michellewerner]

It's called everything bagel why do people say but the bagel

[propogandalf]

You must have thick skin to keep up with these videos. I don't agree with everything that you post, but some of these comments are just vitriolic.