Squat at Home - No Gym Required | GamerBody

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Here is a quick video on how I prefer to do my squat training at home. There are a few variations to consider as well. This can help to pick a squat technique and keep your training fresh if things start feeling stale.

Squats are one of the most important exercises to do in your training. Make sure you have them somewhere in the week and that you consistently do them for great leg and overall body development.

Feel free to comment with any questions below. Thanks!

Please leave any comments/questions below for follow-up videos!

#squat #homeexercise #howto

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