📌BULGARIAN SPLIT SQUAT (QUAD VS. GLUTE)

[SQUATCOUPLE]

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[luzgomez]

You make it look so easy and the proper form, you have taken the “can’t do that” from my mind. Thank you.

[darkneoyoyo]

She made it look so easy while it's one of the most, if not the most, painful squat 🥲. Beautifully done girl ❤❤❤

[DieselGlori]

I REALLY appreciate every tip here. From the very beginning, using your leg length to guide the front foot placement is incredible

[Mike-svnu]

Yes, recently started using these, great results.

[sangy]

😢 mis rodillas, las desgaste tanto, juventud divino tesoro aprovechen lo más que puedan su juventud y cuidese hagan mucho ejercicio ❤

[monatheistic]

I just did them! Thank you for teaching the difference of targeting quads vs glutes 😊

[mrst]

Thank you so much for showing correct form ❤️

[GabrielT-pw]

I forgot everything after that winks.. 😂😂

[oldtimeoutlaw]

I really love your vids and following along with the exercises. Please keep them coming. Thank you. Peace

[maheswarbhumij]

Your posture and execution is good, .Easy to learn

[astrocoastalprocessor]

a perfect video for something hard to describe in words!

[MaryForttah]

J'applaudis bien fort Rebecca ! 👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏 Elle a dit ses 4 puissantes vérités à Humberto. Il n'a qu'à rester avec son orgueil de merde !

[miruna.c]

Thank youuu I wasn't doing them right, I never knew the distance ❤

[Felixsbrownys]

Lixie and jisoo being friends wpuld be so especially since Lisa and chan are also friends

[kandymarin]

Mil gracias...por fin entiendo como hacerlo bien en la correcta inclinación 😊

[donb.puryearjr.]

This movement is very hard, but so glad you showed it.😊

[MasterJedi]

For the glute version I still feel it in my quads

[lcmlcm]

It's my favorite exercise for legs and glutes, you can feel it the next day ❤.

[Cloudy_TT]

12:00 is it just me or Kina is tearing up from how good the food is✋️😭