5 Best Brain Boosting Supplements #shorts #brainhealth #supplements

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5 Best Brain Boosting Supplements

Are you looking for a mental edge? Want to improve your focus, memory, and cognitive function? In this video, Dr. Janine reveals her top 5 brain-boosting supplements that can help you achieve peak mental performance. From enhancing neurotransmitters to supporting brain health, these supplements have been scientifically proven to make a real difference. Watch until the end to discover the best supplements to boost your brainpower and unlock your full potential!

Links to supplements mentioned in this video.

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1. B12 (not cyanocobalamin)
2. Ashwaganda
3. Ginko baloba
4. Dha fish oil
5. Turmeric (curcumin)

BB-whnr

Thanks for your suggestions. It’s been my new daily supplement protocol. Loving it. Much more alert, brain fog all gone, tiredness zapped & I sleep so well 😮🎉

CapeMims

Good to know...I take these already for Lyme disease treatment!

BlueVette

B-12 shots work the best!! No B-12 I've ever used did anything in my experience & they from excellent nutraceutical companies too

allison

I heard you can't take ashwaganda long term you have to take break 🤷 was told its bad for the liver

shybaby

Thank you. Good to know. I'm currently taking these on a regular basis 😊

manuelcerda

Hoo I fallen in love on this beautiful Dr, ❤
Thank you, however, hard to find these things 😮

ariansiddiqi

please state what high DHA means??...what number?...thx :)

voolkhan

What's the green b12 stuff? Chlorella maybe?

knitzro

Never Prevagen, I like also Alpha Lipoic Acid w L-Cartinine.

raymonddipasquale

Thank you for your list As you know as a doctor some people cannot take some of these vitamins

MsSherry

I am allergic to turmeric. There is so many things that call for it and I can't use it. Soy is really awful on me. I had a test many years ago due to me having fibromyalgia. Dr. wanted to see what foods that might could be making it worse. I don't eat mustard.

claudiarosser