Fix Stiff Hips & Kick Better w/ This Simple Drill

Discount code 10% Off: GABRIELVARGA
Please remember to like and subscribe if you enjoyed the video 🙏🙏🙏
_______________________________________________________

Here's some other videos you may enjoy!

8 Ways To Beat Pressure Fighters w/ Examples From GLORY Title Fight

Varga vs Lerdsila | Full Fight with Gabriel Varga Commentary

Flexibility/Mobility for High Kick & High Kick Drills

Sprint Routine for Fighters

How to Round Kick Like Buakaw

How I Beat "The Poster Boy of American Muay Thai" KEVIN ROSS

[dar]

I thought I had a creaky chair until i realised the noise was my hips 😂

[faluzi]

I'm 41 and took a decade and a half off, now my hips are stiff and head kicks are much harder. Did this drill once and could feel immediate progress!

[trunke]

This man is the only one to follow if you want to fix your hips, ive folowed his videos for many months and DAMN theres a difference, Gabriel Varga I owe you my thanks, you've changed my life!

[TC-nhuh]

Gabriel is the man. Of all the content I consume, I’ve never appreciated someone’s advice and contributions to a subject so much.

[Subwzer]

Have u ever thought about doing a video ranking the best equipment you have used, gloves/shin guards etc¿

[willtoler]

Your kicking routine video a while back completely transformed my hips. I’ve intensified the routine and I’m finally feeling like I’m developing kickboxer hips now. Thanks so much gabriel

[chausboxingworld]

Wow, discovering your kickboxing tutorials today was a game-changer for me! I'm turning 36, I firmly believe it's never too late to begin something new, and fitness and martial arts has ignited a fresh passion in me. Your videos have been incredibly helpful, especially the hip-opening tips that I'm already putting into practice.
I'm genuinely looking forward to watching more of your content and learning from your expertise. You absolutely deserve to have a massive subscriber base because your teachings are top-notch! Keep up the fantastic work, and thank you for motivating people like me to pursue kickboxing and a healthier lifestyle. 🥊💪

[brianp]

When i first started this video about a month ago it was hard.. Especially lifting my leg on the 3rd one...but after doing this video and the other one with all the kicks and stretches I can now rotate both feet with coordination and lift my leg 6 inches of the back of the chair. Thank you

[Ash__Adler]

Nice little drill sequence 🙂 I was just watching some stuff yesterday on dynamic stretching for improving kick mobility, and this sort of thing was pretty much what that suggested for getting higher round kicks, too.

[stefgrez]

What a coincidence, just as I noticed I need this about 1 hour ago. Thanks Gabriel.

[chrisvokaty]

Hi Gabriel. Love your channel. I'm 58 and new to martial arts. I have been an ultra runner for years and have made the move to Taekwondo so my wife and I can enjoy the sport with our daughter. I have never used my hip flexors in this way so these videos are really helpful. Outside of these drills, will doing some practice kicking most everyday help loosen up and strengthen up the hips and take the stiffness away? Kickboxing is up next! Thanks for all the great content.

[ahmedalhamadi]

Thanks Gabriel I did the drill before you gave us and it improved my kick and I am going to do that one also many thanks.

[rodgerbane]

I'm 64 and have always had stiff hips. I have to lower my foot a good bit to do this but could tell how it helps. VERY useful stuff, thanks.

[paulpelle]

Another golden video. Always appreciated Gabriel 🙏

[alvaf]

This is amazing. A striking channel with technique, mobility, all provided by Gabriel Varga. Just superb. Thank you so much for this, abrazo desde Argentina

[mehdilasso]

Merci beaucoup !
Je n'ai pas encore essayé mais je sens que celà va etre efficace, c'est exactement ce genre d'exercice d'assouplissement dynamique que je cherchais

[amhawk]

This is just what I needed! I can roll my ankle over pretty easily for round / question mark kicks but my hips can't roll over without rolling the ankle too much as well so my kicks go upward instead of straight across.

[kingofgufi]

I Will surely try this! Need improve a lot my flexybility!

[zcxjnkp]

This video is what I'm looking for. Thanks

[SimonSays]

This is the drill I’ve been looking for! Thank you so much