This ADHD technique CHANGED MY LIFE #adhd #adhdbrain #adhdproblems #neurodivergent

[flagdefender]

I’m glad to know there are more people who actually know what they’re talking about instead of morons on tiktok faking random things for clout.

[cringemeister]

I've heard a lot of adhd tips, but I can actually see myself using this in the future. I definitely avoid doing the dishes when there's too many dishes in the sink. Just put one in and the rest will follow.

[iceran]

The problem with these types of technics for me, is that I now know how this works and my brain will talk me out of doing that one thing, because now I know that if I do the little thing I will end up doing the rest.

But out of all the “lie to yourself” technics, this is definitely the best one I’ve seen so far! I’ll definitely try to incorporate this in my life.

[Hereismyhandlehereismystout]

I don’t have ADHD to my knowledge but I can definitely see myself doing this! Thank you!

[udontevenwannaknowbruv]

That’s a good tip. Except when I do this my brain goes into hyperfocus and I end up cleaning the whole house until 4 am and just passing out on the floor as I’ll be too lazy to go to brush my teeth and go to bed. And the next day will be spent in bed feeling bad for myself that I can’t get out of this new executive dysfunction cycle I’ve created yet again because I’ve used up all my energy on cleaning the day before. Idk if that’s common with ADHD or just a me problem

[-yamileth-]

🤔 My only thougth process is I'm too lazy to be lazy but I end up begining a difficult task to avoid doing another more imoportant difficult task until eventually im tired of ignoring the more important difficult task. 🐢

[izukudripdoriya]

Thanks for sharing this technique, I found it quite helpful 👍

[vulkeule]

After the start of this video I think I might have adhd

[ashardalondragnipurake]

ok now without a dishwasher
because once you start running the tap and waiting for the water to get warm
you arnt doing something small

[xHiiTcHx]

I hAvE aDhD 🤪🤪 it’s just called being lazy. I do the exact same but I don’t cry that I’m mentally retarded.