10 Warning Signs That Your Kidneys are Toxic | Chronic Kidney Disease | Kidney Health | CKD

10 Warning Signs That Your Kidneys are Toxic | Chronic Kidney Disease | Kidney Health | CKD | kidney disease symptoms |

Chronic Kidney Disease | kidney failure | how to reverse kidney disease | kidney disease prognosis | kidney disease signs

10 signs and symptoms of chronic kidney diseases, and 9 measures to lower your risk.

Chronic kidney disease is a progressive condition. Chronic kidney disease is more prevalent in older individuals, women and in people experiencing diabetes mellitus and hypertension.

Sign and symptoms that may be seen in kidney diseases:

Tiredness, having less energy or having trouble concentrating. 
Trouble sleeping
Dry and itchy skin 
Urge to urinate more often
Blood in your urine
Your urine is foamy
Puffy eyes
Swollen ankles and feet 
Poor appetite
Muscle cramping.

Few Golden Rules of Prevention to lower your chances of getting kidney disease are:

1. Getting regular check-ups with 2 simple tests: a urine test and blood test. A urine test called albumin creatinine ratio (ACR). A blood test called glomerular filtration rate (GFR) 

2. Maintaining Blood Pressure
High blood pressure can damage your kidneys and increase your chances of getting kidney disease. 

3. Manage Blood Sugar
High blood sugar levels can cause blood vessels inside the kidney to become narrow and clogged and can cause damage to the blood vessels and harm the kidneys. 

4. Eat a Healthy Diet
A healthy diet can help lower blood pressure and blood lipids (fat in the blood). 

5. Exercise
Exercise can help you keep a healthy weight, control blood pressure and cholesterol, build strength and endurance, and lower your chances of getting kidney disease. 

6. Quit Smoking
Smoking causes diseases in every organ of the body, including the kidneys. 

7. Do not overuse medicines:
Using too much pain medicine like NSAIDs may cause kidney disease.

8. Limit alcohol intake:
Alcohol increases your blood pressure. The extra calories in it can make you gain weight, too

10. Ask your health care provider the few questions about your kidney health that are mentioned in our video.

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#kidneyhealth
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#kidney

Medical disclaimer: Medinaz Academy does not provide medical advice. The content available in our books and videos, on our website, or on our social media handles do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. We intend to provide educational information only. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.

[juliekrol]

This is really informative, thank you 🙏🏻

[Thaythichgiachanh]

Thank you for covering the topic so comprehensively.

[tjannarra]

Thank you for the information sir. I appreciate it.

[vanshikamukheja]

Beyond kidney benefits, I've noticed improved electrolyte balance. Reno Plan Syrup seems to contribute to a well-balanced internal environment.

[franceleeparis]

Very informative.. all information adds to the clear understanding of the body function.. and I have just increased my knowledge.. thanks for that

[sahajiyoga]

How to maintain our kidney properly please tell me sir😮😢

[daadshah]

Food diet explain this problem how to recovery?

[SidAmadeusRyan]

4:44 i have this problem but i am sure it's not in serious state. I am fine but my little baby sister is having tumor for the second time after Gall stone surgery.😔

[matiurrahman]

Symptoms present do not always indicate CKD or end stage kidney disease. May be due to other reasons also.Foamy urine is mainly due to dehydration, metalic taste may be due to dental problems, swelling on lower extremities due to high level of uric acid and anemia due to iron deficiency. Therefore, blood tests, namely, kft along with above symptoms can only make sure whether a patient is suffering from CKD or not.

[aadarshsavaikar]

Kidneys don’t completely control how much water to release or keep in t\he blood. Tht is calculated by the Pituitary gland, which send a message to the kidneys about how much water should be kept in the body.

[Shanker_Singh_]

Thanks for Knowledge❤❤❤❤❤❤❤... kidney ❤❤❤❤

[alexanguiano]

I have a tonsil stones that are black can anybody let me know what is the cause and how to get rid of them

[Shohel]

Ahhm kidney disease is same as liver disease i have liver problems how i can figure out my kidneys ok or not?

[IllIIIIIIllll]

Please don't underestimate if anyone got these symptoms guys, consult doctor immediately😢🙏.

[ProGamer-gkix]

lifestyle changes – to help you stay as healthy as possible

Lifestyle changes can help you when having kidney problems

-if you smoke stop smoking

-eat a healthy, balanced diet and do not eat to much

-do regular exercise – aim to do at least 150 minutes a week

- manage your alcohol intake so you drink no more than the recommended limit of 14 units of alcohol a week


- lose weight if you're overweight or obese

[Rizzzzzz]

In 2021, I took a whole sheet of dolo 650 and attempted suicide, but nothing happened to me. However, with my family support, I have now become normal. Will anything happen to me in the future?

[debradavis]

can you help me I'm at stage 5 kidney failer and have no help no body no home and am sick and weak all the time

[frankwest]

I cant understand one word this guy says

[MuhmmadWaris-ziuj]

Urdu Mai bashon dety tu Koch sumjh ajata

[NitishPawar-njiz]

Does masturbation affect kidneys sir?
I was masturbating since 3 years.
Although protein is coming from my urine since 7 months, please guide me what should I do about it.