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How to deal with procrastination » Simple exercise to stop procrastinating
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How to deal with procrastination » Simple exercise to stop procrastinating. 11 reasons why you are procrastinating to study or work and a simple exercise to start being more productive.
For many people, procrastination is not about being lazy. It's about feeling uncomfortable with what you need to do. So instead, you avoid it and find another distraction. Feelings of discomfort can be caused by different reasons and in this video, we are going to go through 11 of them. Some of them can be relatable to you and others not at all. It completely depends on your situation and it's different for everyone.
What's important to remember is that the discomfort is not bad. It's just not what we're used to. So if we want to be able to reach our goals, we need to learn to be comfortable with the uncomfortable.
Can you relate to any of these reasons? Let me know in the comments below what reasons you can relate to when it comes to procrastination. Thank you for watching!
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Watch more videos here:
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▸Contact information: please send a message through the 'about' page on this channel. Thanks!
For many people, procrastination is not about being lazy. It's about feeling uncomfortable with what you need to do. So instead, you avoid it and find another distraction. Feelings of discomfort can be caused by different reasons and in this video, we are going to go through 11 of them. Some of them can be relatable to you and others not at all. It completely depends on your situation and it's different for everyone.
What's important to remember is that the discomfort is not bad. It's just not what we're used to. So if we want to be able to reach our goals, we need to learn to be comfortable with the uncomfortable.
Can you relate to any of these reasons? Let me know in the comments below what reasons you can relate to when it comes to procrastination. Thank you for watching!
✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧
Watch more videos here:
✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧
»BACKGROUND MUSIC:
Creative Commons — Attribution 3.0 United States— CC BY 3.0 US
✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧
▸Contact information: please send a message through the 'about' page on this channel. Thanks!
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How to deal with procrastination » Simple exercise to stop procrastinating
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