watch this if you always procrastinate

Sources:

[ozguneren]

I have added this video to my "Watch Later" list. Hope it works!

[cheesypizzajokes]

"You are a highly intellectual individual..." alrighty nice seeing you guys, take care

[LOL-cringe]

One thing that kinda sucks is if you are actually starting to build a habit despite your ADHD, if you ever get sick or something and break the habit, it's extremely difficult to get it back again. I really appreciate this video because it gives me a lot of hope that I can take control over my life and work.

[Skargar]

Okay, I got:
1. Embrace Fear
2. Change Environments
3. Time based goals
4. Micro commitments
5. Use a timer (Pomodoro method)
6. Compfy Competition with yourself

[alfred]

One of the biggest conflicts of ADHD is constantly wanting to try new things but being paralyzed by the overwhelming amount of information you feel like you need to learn about them

[mystic]

Procrastinating was never a real issue for me before until the pandemic, that's when things got really rocky for me.

[LOL-cringe]

I keep blaming myself for my lack of focus and procrastination, and my brain always tells me that I'm hiding my procrastination behind the "ADHD" excuse.
I don't know if others with ADHD face it or not but it's brutal. Thanks for the video.

[dottiEpre]

Who else went straights to the comments while listening lol

[CHNO-cmrd]

Also, please remember everybody - it doesn't matter if you have ADHD, you can still use the ADHD productivity tips and not bother about the diagnosis. If these tips work for people who chronically can't get stuff done due to their brain chemistry, you absolutely can use it as self help.
Also remember that procrastination and memory issues aren't attributed to ADHD only - you can research on PTSD, autism, OCD and some related stuff. If nothing rings a bell - great, and if it does - also great!

[_karla._]

FINALLY somebody talking about adhd in the context of self-improvement and procrastination.

[tylerscompositions]

My jaw is on the floor because of how accurately you just described my life. It’s honestly emotional to learn that other people deal with this. We are so driven and passionate but it’s so difficult to navigate. Thank you so much for this video. Just subscribed and looking forward to learning more!!!

[darkchive]

you won't believe how i procastinate: i watch videos on how to not procastinate. 😭

[That_Guy]

Literally took me 3 weeks to finally watch this. When I finally did, I felt personally attacked lol, but it all makes so much sense.

[majolika_]

"Your brain likes new things and it doesn't like monotone strategies" oh my good this describes my whole life of trying to find a routine that works. It feels like a groundhog day for me if I do the same things every day.

[activegrass]

This made me realize why i managed to "survive" school life all the way to college. Every task is filled with deadline and it gives me the rush to finish within the last moment. Everything seems well until i got all sorts of repercussion as a growing adult.

Currently in phase to start a new career in a different field and trying to learn from scratch is just insanely hard. I kept losing track just because there is no presence of deadline or rewards in front of me. For the record, i dont self diagnose and claim that i have adhd but some of the things you said resonates and help me learn more about myself.

[bitamoradveisi]

Thanks for the video girl. Having ADHD, depression and being a perfectionist all at once has literally ruined my life💀🚶

[thhistory]

The idea of doing the hardest job first is absolutely the OPPOSITE of what works for me. Knowing I have ten other jobs to do on top of what is already really draining me completely demotivates me, but seeing a couple little jobs get finished and seeing the results totally gets me going.

[rawrjoon]

had a big cry rn after finishing this video. it feels as if you perfectly described me in here. i have been struggling my whole life with this, and high school and pandemic kinda threw me at rock bottom. that's when i decided it was enough and asked my parents to see a professional but lol.. being in an asian country, as an asian person who is practically an adult asking your parents for something about mental health isn't easy. they just dismissed everything as laziness and that internet is frying my brain and again for the next year i believed the same before i realised how badly im spiraling and then they had to take me. but even the professional didn't bother. he just said "you are a girl, and an adult that's impossible you are just weak" i was so fucking confused. he didnt even ask me anything much... and my parents were right there overriding everything i said with "she just sleeps and does everything other than work, been lazy since she was a baby". i still blame myself everyday because its becoming impossible to get up and do anything everything feels like it's falling apart. everyone around me tells me to "just get it over with" HOW? and with all of this am i really insane to ask for help and question... maybe they are right, and i am wrong but still i would rather try to help myself then continously blame myself because i truly am tired at this point i dont know how long i can go on

[gijoe]

I have adhd and I get jealous of my friends because they are able to get things done throughout their day but my friends tell me they are jealous of my creativity and how I can learn new things so quickly. ADHD isn’t a bad thing. Growing up, my family and teachers always thought I was lazy because I would always procrastinate and not pay attention to things I’m not interested in. When I got diagnosed with ADHD everything started to make sense and tbh I cried a little bit. My whole life I was hard on myself because I thought I was lazy and would never be successful but I learned to control my brain better and I’m now going to college to create video games. I don’t care how much money I make in the future because I will do something I’m interested in and love my job. If you have ADHD it’s better to chase your dreams because you are more likely to succeed since it’s something your interested in. I loved this video and will come back to it whenever my brain is making me watch YouTube instead of doing my assignments lol.

[Asliiiiiiiiiiiiiiiiiiiii]

ADHD is something that I thought I might have but I also try to not label myself wrongly.Lately I feel like I am trapped in a position that I have good ideas and eagerness to change my routine and I am keep failing it. At this point I can't confirm this by going a professional but I am also quite fed up to feel like this. So I decided to apply ADHD helpful tips and methods to see if it helps me. Thanks a lot for this content. You did it agaiiin! ❤