Can You Overeat Meat On the Carnivore Diet? [Live Q&A With Dr. Chaffee]

Can You Overeat Meat On the Carnivore Diet? [Live Q&A With Dr. Chaffee]

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[michelemcdermott]

Kindness is always what I see in Dr. Chaffee. I’m on Day 12 and I love listening to him! So much knowledge- but never judgemental! Never condescending.

[denisehahn]

Hearing my body and being ABLE to stop eating, is one of my favorite surprises with carnivore 😍

[my_set_apart_life]

This is true for those who are not diabetic. For me I can overeat meat because I’m still healing. So, I can’t eat till I’m stuffed I have to measure my protein

[mgnoodle]

I’ve lost 7.5lbs in 20 days on carnivore. So now I’m 12stone 13.5lbs. Feeling great

[jackiegrant]

I’m English, our eggs and bacon breakfast is still great!! ❤

[EVERLYNFRIENDS]

This knowing when to stop eating on carnivore, took 3 weeks for me. Now exactly like he says. I start out with the the meat being delicious and half way through i just don't want it.

[KimbaRoars]

Actually this isn’t a bad question at all. People coming off carb, or any other addiction(s) will often use food to numb, whether it tastes good or not. And it can impact blood sugar in some individuals in this regard. I’m sure thousands of people found this question helpful. Thank you Anita and Dr. Chaffee.🖖🏽

[hamsterbox]

There is an old saying in Germany: If the mouse is stuffed, the flour will taste bitter. It is used when you don't like to eat something, because you are still stuffed.
"Wenn die Maus satt ist, schmeckt's Mehl bitter!"

[nancywall]

I’m type 1 (for 60 years) diabetic. I eat no carbs. I’m having issues because I eat one meal a day of protein and fat. My blood sugar begins rising and overnight is over 200 recently. I cannot accept that.Last 2 Hba1c /quarterly was 5.2 and 5.4. I’m used to keeping in the non-diabetic range. I deserve that. I started on the Closed Loop, Medtronic system and it will not allow my blood sugar to drop below 100. At 100 goal, I’m still having blood sugars from 120 to 180 and above. This has caused me extreme stress and anxiety. My doctor says I have to give it time for the algorithm to track my blood sugars and kick in. But even then it’s still not going to go below 100. The engineers that designed this need to know that we type ones deserve to have normal blood sugars, and they should fix it. It really annoys me, so I may decide to go back to the regular pump where Ican set my basal levels and give boluses for the protein I eat. my trainer suggested I take a bolus 30 minutes before eating, and count half of the protein grams so I don’t overdo it. That’s what I’m doing this evening, so we will see. There is got to be an easier way! I’m trying to live a little longer and not have any more side effects. I retinopathy in my 20s, five vessel heart bypass in my 30s and a kidney transplant in my 40s. Lots of other things….

[Debbie]

It’s the volume for you that is the cause of the rise. If I eat an 18 oz ribeye in 1 sitting the next morning my glucose is higher because it was a big volume of food for me. But it goes down quickly.

[seattlesix]

Very interested in the mechanisms behind the derangement of hunger signals caused by carbohydrates

[MysticButterfly]

I actually have to be careful because I tend to under eat.

[Martin-ug]

Since i left my parents place 20 odd years ago I have pretty much only been eating meat, eggs, dairy. Most of the time I eat 1 meal per day, often at lunchtime or just after work. No hassle on my end.

[ritakonig]

Good question. Somehow I still don't loose more than the water I carried from before. I've platoed at a 5 week level and don't seem to shift any fat at all. 😢 hubby however lost 10kg since the start and he looks great.

[Deej]

True! When my tummy says enough, I can not even finish a last bite of ribeye. (I save it for a quick treat for later! 😊)

[gerardine]

It's possible to eat too much meat, ie protein, for me because I hate having grease and melted fat in and around my mouth. The meat I eat has moderate amounts of fat and I was eating too much of it until I found out I wasn't eating enough fat, so to eat enough fat which I now do in the form of solid butter, my meat (protein) consumption had to come down, but my body didn't tell me I was doing it wrong. I found out from yet another video.

[gregorygault]

This is a great question for Dr Shawn Baker as he regularly wears a glucose monitor

[Meonly]

Well i think this was a great question, thank you for asking because my blood sugar has bumped up since on carnivore and i was wondering why ❤

[Sarahizahhsum]

Ok this may be useful for yall to know. Dont judge me though lol.

I was addicted to weed for 8 years. I managed 8 months sobriety before I slipped and binge vaped weed from Cali. This happened during my massive carb withdrawal. I tried weaning off the plants to no avail. So I went head first. Whilst I was miserably binge vaping that awful weed pen, I got stupidly hungry. So I ate twice as much as I usually do.

My stomach still hurts awfully a week later. I still can hardly put any food down my throat without severe gag reflux. I gained literally 6 pounds muscle though and then 3 pounds fat after that. I did not work out. I laid in bed and slept most of the time. I was strict carnivore still so yeah. Dr. Chaffee, there is a way to overeat on carnivore but I suppose if you consider smoking weed as not carnivore, then no. Absolutely not.

[AnnabellaRedwood]

I've had amazing weightloss on carnivore. ❤