Stress all the time: How to handle stress? | urdu | |Prof Dr Javed Iqbal |

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Stress can be managed by clear understanding of its nature and our thought process.

Prof Dr Javed Iqbal is a surgeon with special interest in laparoscopic and cancer surgery. His professional qualifications are FCPS, FRCS, FACS, FICLS, MCPS-HPE.
He is one of the pioneers of laparoscopic surgery in the region. He has trained more than 50 surgeons formally as their supervisor and thousands more who have worked with him in various capacities during his four decades long professional journey. He is an official mentor of Royal College of Glasgow and International Course Director of American College of Surgeons for Advance Trauma Life Support (ATLS). He is a well known medical educationist and has been a part of College of Physicians and Surgeons, University of Health Sciences and Nishter Medical University as faculty of medical education.He is on the reviewers panal of various index medical journals. He has more than twenty five research publications on his credit along with a book on surgery entitled "The Operative Surgery"He is a published poet, short story writer, critic and broadcaster. His current areas of effort are teaching and training of soft skill at various national and international fora. He is very active on social media and his team runs a very well subscribed youtube channel covering versatile topics& interests. He is regularly being invited on national & international TV shows for his intellectual contribution. He is an influential speaker. Millions of people are getting benefit from his videos on medical education, FCPS training, parenting, relationships, human wellbeing and various other social issues.
Govt of Punjab has recently assigned him the role of member, Punjab Health Policy Board.
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پریشان ہونے سے ہبہتر ہے استغفار پڑھا جائے کیونکہ استغفار سے پریشانی ختم ہوتی ہے جبکہ زیادہ سوچنے سے پریشانی بڑھتی ہے۔

achibatain
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پریشانیوں کا حل استغفار اور لاحولا و لا قوتا الابلہ پڑھنا ھے۔بیشک انسان کے دل کو سکون اللہ تعالی کو یاد کرنے سے ملتا ھے۔

Ahmad-yqmj
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Sab tension aur mushkil ka hal hai ALLAH par tawaqul aur hamare rasul ke tarike par zindagi gujarna A ideal life of prophet Muhammad sallallahu alayhi wasallam

Truthwon
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آپ نے کرونا کی اچھی مثال دی ۔ انسان کا مدافعتی نظام پیدائشی بھی ھوتا ھے لہذا جن کے جسم کمزور واقع ھوے وہ کرونا کا شکار ھو گئے ۔
اسی طرح جو شخصں stress prone ھوگا وہ بہت کوشش کے باوجود اس کا شکار ھو گا ۔

zahidayyub
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Taqdeer k saath tadbeer b karayn or phir mamlat Allah par chhor dain wohi best planer hay us ke raza par razee rehnay say he stress say nikal saktay hain.

rashdawaseem
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To whoever is reading this,
You are loved.
You are blessed.
Your dreams are manifesting as we speak.
Time is on your side.
Everything will work out in your favor.
May you find more love, peace and prosperity❤️❤️❤️🙏🙏🙏

SamiSheikhOfficial
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*اللہ تعالیٰ کن کے ساتھ ہے؟*
🔹 *یقینا اللہ تعالیٰ اُن کے ساتھ ہے جواس سے ڈرگئے اوران لوگوں کے جونیکی کرنے والے ہیں۔*🔹
📗«سورۃ النحل-128»

MuhammadBilal-qwek
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May Allah keep everyone heart at peace and save us from anger stress and dipression ...Aameen 🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲

Selfcare
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Nature wants us to be strong, the strongest man always copes not only with the external factors but also with the internal chaos. 💙

Dr_abubakar
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keep our self is busy is best way to reduce stress.
free time and lack of busy schedule will create more stress.

abdulsamadshaikh
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آپ کی ہر ویڈیو بہت ہی خوبصورت ہوتی ہے. دل پر اثر کرتی ہیں. بہت شکریہ

BilalRanjha
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Tension is inevitable when there is no clear understanding of the situation or the problem. Dr Sahib ka jawab bilkul durust hai. Lack of understanding is the real root cause of most problems in this world.

AlviSultan
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Very well said…. Past is gone… learn from past, live in present and plan to make a better future

RizwanKiyan
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You're videos are really healing, helps alot baat jo apnay nhi samja skty ya samaj skty.. I listen to ur videos aur bhot himat milti ha... I smtyms have anxiety jo ke bhot gabrat n hafkiii hoti hai. Negative thoughts ati hain.. Nah chaty huway b. ALLAH pak sab ko sehat tandrusti wali lambi umar ata karay ameen

Pakistanimomvlogshk
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I feel blessed to find their YouTube channel ❤️

sayednihal
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Sir thank you so much so much ap ny Mera masla Hal kr dia I'm only 22year mgr depression stress ki patient hu apki video se mjhy himat meli apny mjhy uthaya smjhaya me apki shukr ghuzar hu

storytime
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Very nice advice ❤️👍🏻
Firm belief in Allah is the best medicine of removing tension!

LearnEnglishinashorttime
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شکریہ سر بہت پریشان ہوں اس وقت لیکن آپ کی بات سن کر بہت حوصلہ مل گیا ۔

_kashmir
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Emotions are part of our life . ye batein bas batoon tkk hi possible lgti hn

safiyahsubhani
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Allah ne Mujhey is Bimari se Shifa de di Alhamdulillah
Sirf Zikr se

mujahidkhan