How I Became Aesthetic (Simplified)

Muscle Blaze WrathX Pre - Workout (Use Code "PREMMB" to get Extra Discount

My Gears

*My Supplements
(Use code "PREMMB" for extra discount)

[utkarshjoshi]

Men were feeling weak
Men saw prem
Men heard prem
Men started improving
Men are now feeling stronger

[hk_sandilya]

18 sal ki umar me itni mature talks
Shocking 😳

[piyushmahimkar]

Bro's physique 🗿
Bro's voice 😎
Bro's accent 🤡

[ArmaanSocial]

Really inspiring man, you’re changing my life.

[_prem_joshi]

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[DrawingSama]

Always get motivated after watching you

[vishalgarg]

This person is great about bodybuilding guide

[Wsid]

I realized the more you suffer as a man the potential for you to grow increases, the more you've been humiliated the more you have this need to change your circumstance.
So even if you hate your life and you find yourself unlucky be greatful cause it could be the start of something big, _you have to put in effort though, nothing comes without effort_

*point is can you start and keep going?*


Q: *_prem what was that one instance you think that happened in your life that you think carried you all the way to here? I know cause every successful man has that "one instance"_*

Its alright if you want to answer this in your upcoming QNA video(100k)

[SunitaDevi-uvmi]

Bohot mast video bhai, what a man you are 👊💪

[arabbithole]

so back in 2019 i was so fat but as no one actually told me much about my physique but one day i went to buy a shirt for myself and i could not find a single shirt that will fit me! like whatever shirt i chosen to see all of them were smaller for me! i felt extremely humiliated. This one humiliation made me focus on my body and i almost lost 12 kg within 4-5 months. Now medium size or small size fits me as i am also a short guy but back then in 2019 even 2XL size was not fitting me!

[AdityaVijan]

Bhaiya ye videos purani thi pr agar apki meme wali reels jo ab aap nahi banate vo dekhne ke jagah koi ye videos dekhe to life badal jayegi uski btw respect bhaiya ❤❤ meri values ko add up krne me

[HITANSHU]

My consistency in gym is improving..I am learning new skills..everything was going good untill yesterday..I saw my jee result..although i had scored more than my previous attempt but i was unable to clear the exam😢

[abhijitchowdhury]

Bhaiya mere mouth ka nije wala jaw site hai wo lamba hai or site se accha nhi dikhta matlba lips ke niche wala jaw wo site se lamba dikhta hai 😭😭😭 please help me 🙏🙏🙏

[arabbithole]

one fun fact: if you stop eating food for a longer period of time in a day then whenever you will eat anything then body will try to restore that food as fat even if it was carb or protein to give you energy and for survival instinct of body as body thinks that it is going through some food crisis ...so as a result many people do not get results from intermediate fasting.

[unknownrudra]

Bhaiya only body weight home workout se ek thik thak level ki body bana ne ke liye video banaiye 😢 jisse hum ek bkar life se kam se kam shape me aaa sake🥲🥲🥲👍🏻

[Wsid]

@9:40 prem i know you've said this so many times that the intermitting fasting was not right for you,
Yes it could be true but only since you took it too far(1800cal) plus 2x workouts isn't really feasible for anyone.

*but i think it was one of the most imprtant key factors in why you look so asthetic* (obv you have good gentics but the lean bf% you maintain year around and one of the reasons you can bulk and cut so fast like you're on ⚙️)

As you know most indians are skinny fat, and i think you were too at some point(same with me) because of high insulin resitance and low protein in our diet.
And when you did intermittent fasting for that long along with calorie deficiet it reduced your blood insulin levels, giving you that lean look. After which when you increased your calorie intake you could put on muscle fast

Now I'm not promoting that physique but intermitting fasting can help our *phenotype* if done correctly and plus delaying the initial hours of the day can help *increase focus*

[BotTech]

Bro ek sawal tha please reply dena
Agar mere pas ek choice hogi to mai pehle kise sahi karunga if i am skinny
Face(include skin, hygiene) or asthetic body

[ashitghosh]

your voice looks body best best & best sir❤

[vedantgadge]

Should I go to gym (I have basic equipments like a bench, all weight dumbells, 3 rods, boxing bag at home)

[dhavalbadiyani]

7:44 he has a very good open body language during his whole video, but during promotion he has a closed body language, which means he is not confident while promoting the product, me personally using that product the product is average(7/10)
if he kept his body language open even during his promotion, it would be beneficial for him as he would have get more people to buy the pre-workout...this is healthy criticism, i live his content, he has made my life better