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Medical Advice: How To Start a Weight Management Program
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Dr. Viktoriya Katsnelson from the Ohio Medical Group is an expert on weight management.
She says a good weight management plan starts by looking at your diet. She says to ask yourself "What are you eating?" "Is it good for me?" "Am I eating too much food?" "Are my portion sizes too big?"
Dr. Katsnelson recommends using a food diary to track what kinds of foods you're eating and how much. She says it will help you to become more mindful and eventually help you to think twice before you grab a cookie instead of an apple.
Dr. Katsnelson helps a lot of people maintain their weight even after having bariatric surgery. She works together with her patients, like teammates working together to win a championship. Whatever your goal is, Dr. Katsnelson will pull out all of her tools and the resources that North Ohio Heart/Ohio Medical Group offers.
And she not only specializes in weight management, but she's also an Internal Medicine specialist and can help treat many other conditions as well.
She sees patients in our Westlake office. Here's a link to her web page.
DR. KATSNELSON'S PAGE
OUR BLOG
OUR DOCTORS
ABOUT US
#primarycare #weightmanagement #ohiomedicalgroup
She says a good weight management plan starts by looking at your diet. She says to ask yourself "What are you eating?" "Is it good for me?" "Am I eating too much food?" "Are my portion sizes too big?"
Dr. Katsnelson recommends using a food diary to track what kinds of foods you're eating and how much. She says it will help you to become more mindful and eventually help you to think twice before you grab a cookie instead of an apple.
Dr. Katsnelson helps a lot of people maintain their weight even after having bariatric surgery. She works together with her patients, like teammates working together to win a championship. Whatever your goal is, Dr. Katsnelson will pull out all of her tools and the resources that North Ohio Heart/Ohio Medical Group offers.
And she not only specializes in weight management, but she's also an Internal Medicine specialist and can help treat many other conditions as well.
She sees patients in our Westlake office. Here's a link to her web page.
DR. KATSNELSON'S PAGE
OUR BLOG
OUR DOCTORS
ABOUT US
#primarycare #weightmanagement #ohiomedicalgroup
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