Small Changes that will Improve Your Life | Mindful Living

Small Changes that will Improve Your Life | Mindful Living
It's the small healthy habits that have improved my life. If you are looking for how to improve your life and create small changes this video may inspire you. Small simple daily habits have shaped my life and created healthy routines. Tiny simple changes help me create a happier life. Mindfully shaping my dream life with intentional choices and practicing self-care. You can reset your life one small change at a time. I have learned that taking time to practice healthy self-love routines is the key to my happiness, productivity, healthy relationships, and well being

change your life, improve your life, healthy habits, mindfulness, mindful living, life reset, enjoy life, small changes in life

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Check out my new channel dedicated to meditation and yoga.
~ Meditation with Connie Riet

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00:00 Introduction
01:35 gratitude
02:31 meditation
03:32 intermittent fasting
04:23 journaling
05:31 move my body
07:07 experiences over stuff
08:13 prioritize my day
09:48 have fun

~What I'm Wearing

~What I'm Using

I’m a certified life coach who specializes in mindfulness, meditation, and intentional living. Head over to my website for more mindful living tips, guided meditations & minimalism blog.

[ConnieRiet]

I have found that it is the small choices I make that make a difference in my life. What are some healthy habits that you do that improve your life?

[Catsfancy]

Daily reading God's word, the Bible, and prayer.

[markrunyon]

I"m 63 years old, handicapped but not bad, I just can"t walk far but I do other things that I think are making up for that.5 years ago I started eating "One meal a day", for me, that":s usually at 5pm.People ask me about it all the time.I tell them, once your body adapts to OMAD, hunger goes away.Most people I encounter are unwilling to try it.(They might starve to death in 4 hours!).I love the way you think.Thanks for your vids.

[dianenoonan]

I live by the ocean down the Jersey Shore. I am there winter and summer. It is the one place I am completely at peace. I also traveled out west and the beauty took my breath away. Utah, Yellowstone, The Tetons and Glacier. Just finding an unexpected little creek to take off my shoes and put my feet in. Daily prayer and readings calm me down.

[cristinacastada]

You are blessed with amazing sorroundings, beautiful views🥰

[fromearthtogloryministry]

Reading and meditating on God’s word (the Bible).I love to journal also. I also like to create. However I’m enjoying your videos. It truly is a help as far as my spending habits and always jumping at helping and tiring myself out, and when I’m done, I didn’t know how to calm myself down and enjoy being alone quietly. I love to help but it was a habit of mine to volunteer to clean up my children’s house, to help them make right life’s decisions, but that only drained me and they still did what they wanted to do. They listened sometimes, but I was being mom. They are grown and they want to make their own decisions. I have stepped back and I have more peace. Thank you very much.

[chris-jtkw]

Reading my favorite book by the creek with my dog, thanking God every day!!!

[Budgetmeright]

Starting and finishing up my day with gratitude was a lifesaver for me. I try to write down 3things I am grateful for every night. Every morning I start my day with a 5minute meditation about gratefulness. Love your channel! Thanks for the inspiration ❣️

[ninajohnson]

When I walk everyday I take photos. Helps me notice even more the beauty around me.

[Mina-oprc]

You are so beautiful Connie, inside and out.😻

[deepajamwal]

I enjoy sitting in a coffee shop & read.

[roseguzman]

Happy to confirm that I am doing your 7 Changes in Life..
Just need to be consistent😊

[wangarimuriithi]

Connie i was pleasantly surprised when you said that was your daughter performing in the ballet.
She is beautiful, graceful and super talented.
You must be very proud of her.

Your videos are very relaxing and I love that you take us with you. It feels like we are actually there with you. The quality of the videos, amazing.

Thank you.

[robertashaffer]

Such an important and beautiful video Connie. Thank you 🙏🏻
Spending time in nature and hugging a tree are some of my favorite things to help me calm down and ground myself. Gratitude & meditation in the morning, going for a morning run, reading and more. I am learning what it means to stay in the present moment.
Your videos are always a breath of fresh air. They remind us of what life is TRULY about and how to create a better life for ourselves. Once again, a big thank you.🥰

[mirelladlima]

So true. The best things in life are free😊🙏

[georgebenson]

I agree that experiences are better than things. Thanks for sharing

[gratefulina]

In the morning I make myself a healthy breakfast, then pray the rosary, do positive affirmations, do some arts and crafts, cook, do household chores..then in the afternoon I take a short nap, drink afternoon tea, watch movies and videos on you tube, then pray before sleeping

[suzettecooper]

I enjoy the sounds and sights of nature. Sitting in my backyard sorrounded by various trees and listening to the different noises created by the wind as it passes over the leaves.
The simplest things create happiness and simplicity in my life.

[guywolf]

Hi Connie, I really enjoy your videos and I’ve just made a sage bundle to ‘cleanse’ my home - I have an abundance of the herb this year. I watch you from Wolverhampton in England btw. I think you’re very inspiring (love your simple dress and jewellery taste); your so calming to watch. I also do yoga and love watch you practice…. I’m going to check out your meditation and yoga videos 😍🧘‍♂️

[karlanewman]

Beautiful Connie. Thank you so much. I used to have the fears, beliefs, ignorance that I'm seeing in the comments regarding religion, yoga, etc. Pay no attention. Don't let it affect your beautiful work one iota. Sending peace, love, nourishment.