Tom Platz on Technique

#shorts #short #motivation #bodybuilding

[dunkfestk]

important message that needs to be heard more

[nbarealtalker]

His quote about how the squat has been bastardized into a hip flexion and lower back movement is so spot on.

[dersuddeutschesumpf]

Ego lifters: a menace to themselves, the gym and their health insurance 😂

[fackeyutub-emael]

Tom platz had a perfect technique every single time, even at the last rep.

[hollywoodbb]

He’s a true sage. I would absolutely LOVE to train with Platz.

[stephenmason]

This man was talking *directly* to me. But I'm listening! I am doing the lighter weight so I can 100% focus on my technique. I get upset at myself when a rep was bad even though I completed it.

[platypus]

I spent like 2 months at 155 trying to master the form and now I jumped up to 185 and I can rep it for 15 and I’m 16. All because I listen to platz

[nathanwasnthere]

We got into bodybuilding because of Ronnie Coleman and Arnold Schwarzenegger, but Tom Platz and Mike Mentzer made us understand bodybuilding

[bronlikeme]

I ain’t about the weight, it’s about the technique and repetitions

[Godakuri]

New fear unlocked. Didn't know your intestines can explode

[EasyHealthHacks]

A man who makes his life out of squats is a man with a level of intensity not to be trifled with

[cmb]

So important to remember, I tell all my clients I don't care how heavy the weight is I care about how good your form is.

[Glawackus-]

Technique is vital for healthy lifting and squatting.

[silentsmilez]

This guy is so awesome for reminding the most important factor

[hugouribe]

I never get enough of Tom Platz this guy is a legend

[csimw]

I don’t even exercise and I like this guy

[davidstevens]

His squat technique looks about as perfect as it can be. Makes it look so easy

[SplatshotPB]

Platz technique is the definiton of a textbook definition.

[Chehli]

This guy is so cool. He comes on my feed all the time now.

[jacobdemuth]

That's why, although I can squat more than 2 plates, I don't allow myself to go heavier. Form over weight will do wonders.