Building Shoulder Strength for Life.

preview_player
Показать описание

Рекомендации по теме
Комментарии
Автор

lu raises, powel raises, and pullovers helped my overhead mobility a ton

penumbramine
Автор

i agree but i think it's misleading - i wouldn't call these lateral raises in the bodybuilding sense, and i wouldn't do it with the same weights either

Megnevezhetetlen
welcome to shbcf.ru