#short #shorts 3 tips to help manage PMS Symptoms

#short #shorts

PMS is no joke. It's a very serious problem, with very serious symptoms. It may mean you feel like crap for anywhere from 4-14 days out of the month. If that doesn't sound like too much fun, then don't worry- there is hope for you! Managing PMS symptoms can totally be possible! I share 3 of my secrets to managing my time during those cringeworthy days of the month.

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I hope this video helped you, if so please share it with your friends. If there is anything else I can do for you, don’t hesitate to contact me.

[sage._.]

BRO 2 WEEKS BEFORE AND AFTER IS THE WHOLE CYCLE JUST SAY TO CUT IT OUT