filmov
tv
Push-up Mistake (DON’T DO THIS!)
Показать описание
A pushup mistake is rolling your shoulders forward, causing the shoulders to do more work than the chest. Instead, retract your shoulders as your approach the bottom of the pushup.
Follow me on:
Follow me on:
0:00:32
NEVER Do Push-Ups Like This (3 Mistakes)
0:00:08
Push-Up Mistake (SAVE YOUR SHOULDERS!)
0:00:28
PUSH UPS Mistake Killing your shoulders. DO THIS INSTEAD. #pushups
0:00:10
Push-Up Mistake (AVOID THIS!) #pushups #pushupmistakes
0:00:24
❌ Push-Up Mistake (STOP DOING THIS‼️)
0:00:34
Can’t do a push-up? LETS FIX IT! #homeworkout #beginners #shorts
0:09:43
STOP DOING PUSHUPS LIKE THIS | 10 Worst Mistakes!
0:00:49
The Perfect Push Up!
0:18:27
LAZY PUSH-UP
0:04:40
Stop Making These 3 Push Up Mistakes (Do THIS Instead)
0:00:34
How to do Perfect Push Ups
0:00:07
❌ Push Up Mistake! (Protraction VS Spinal Flexion)
0:00:28
How to Feel Your Chest During Push Ups!
0:00:25
Can’t Do An Archer Push Up Yet? Do This!
0:03:26
#1 Push-up Mistake Everyone Makes (+ How to Fix it)
0:09:49
The Perfect Push-Up To Build Muscle (AVOID THESE MISTAKES!)
0:00:38
How To Do MORE Push Ups!
0:04:14
How To Do PERFECT PUSH UP (STOP LOSING GAINS)
0:00:27
How to Feel Your Chest During Push Ups!
0:00:52
#1 PUSH-UP MISTAKE
0:00:06
✅ Fix your Knee Push Ups!
0:00:38
How to do Your First Push Up!
0:00:16
You CAN do a push-up 👏 Try this! #shorts #fitness #pushups #workout #blogilates #fitgirl #tutorial...
0:00:22
Can’t do Push-ups? 😢 Do these | Half Life To Health
Комментарии