The Simple Way To Lose Weight for Women Over 50

The Simple Way To Lose Weight for Women Over 50
#agingwoman #intermittentfasting #menopause #mindset

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Our next Intermittent Fasting for Today’s Aging Woman Course is now open for registration. You can find out more below:
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Videos Mentioned:
Why Women Should Fast for 20 Hours A Day to Lose Weight
I Am Fasting But Not Losing Weight, WHY?

Tools for testing Metabolic Flexibility
Not into testing your blood?
Try this instead:
Lumen Metabolic Tracking Device:
Code DYANN for $50 off
+ $50 off from the Lumen Site Using the LINK ABOVE

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SUPPLEMENTS I USE AND RECOMMEND:

Organifi ~ Dy Ann’s favorite supplements
Use code: DYANN to save 20%

Dy’s Break Fast Shake:

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All Natural Vegan Skincare:
Things I use and love:
• 123 FRÉ Set
• Protect Me 30 SPF
• Protect Set
• Glow Me (tinted moisturized) 15 SPF
No stinging eyes or skin irritations with these products.
Discount will be taken at checkout! Always double check that DYANN is entered as the discount code.

Butcher Box Home Delivery:

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Dy Ann Parham
516 E. Byron Nelson Blvd. # 1922
Roanoke, TX 76262

DISCLAIMER: This video and description may contain affiliate links, which means that if you click on one of the product links, Dy Ann Parham LLC will receive a small commission.
Dy Ann is not a doctor. This advice is from her own personal experience with Intermittent Fasting and from the women in this community who have taken her course. Please consult your doctor before starting any diet or exercise program.

Dy Ann is a Certified Exercise Nutrition Coach, PN1, a certified Running Coach, and a MindSet Coach for Today’s Aging Woman

I look forward to fasting long, feasting well & training smart with you.

Dy 💕

[DyAnnParham]

Join us for the next Intermittent Fasting for Today's Aging Woman Course:

[AnnaSmith-bp]

Me personally, I started losing the most weight after reading the book Woman’s weight loss secrets: the unspoken truth, a few things you are mentioning in this video are also in the book

[bolero]

I am going crazy trying all the diets. Keto, Weight watchers, 16:8 intermittent fasting. I'm 59 and nothing is working. Thank you for validating my struggle.

[donnarussell]

Hey, hey Dy Ann, I've been watching you for just a little while. I put myself on 17/7 IF. My husband has started 17/7 IF with me and we're in for almost a month now and he's lost 9 pounds and I have lost 8 pounds, so far. Thank you so much for all of the work you're doing.

[sherrymacomber]

Hello Dy Ann, I am 55 and so happy I came across your page. Thank you

[LauraB.]

I don’t care about scientific data. When I try something new, I initially care about whether I resonate with what people are teaching. Then, once I try it, I care about how I feel. If I feel better, then forget about what the research says!

[lorikantor]

just the reminder I needed ! Thank you Dy have been a mess and know THIS is what works...

[eldalandsberg]

You always make sense to me. Thank you for explaining it so well. Your training has changed my relationship I had with food... Thank you and another thank you Dy Ann!!!

[katiekline]

When I get bogged down in overthinking fasting or need that extra support (riding the state of hunger wave & thrive in it!!) I put your videos on replay!! Thank you for the messages, they make ALL the difference in the world!❤

[eileenyoung]

Thanks for the info. Your skin looks amazing.

[jackiefox]

Great little video 😊 thank you. Your skin looks amazing. Must be all the clean fasting…

[rachelroslund]

Thank you for the great info in such a short video! I love the mantra. I am 46 with a 4 year old son and so watching hour long videos is quite the challenge. I was able to watch this today while my son was in the bath. Thank you and have a great day!

[tabathaogost]

Where I go wrong in intermittent fasting is coffee, because I need and love coffee but need it with a splash of cream. It just feels too harsh on my stomach without some creamer, and then I find myself asking..will this break the fast?

[tracypike]

Your pups is so
Sweet! He looks a lot like mine!

[biancas.]

Intermittant fasting 20-22 hours /day, stopped working for me for a while now. No matter what i do i don't lose weight. I am very active and do cardio and strength training and still nothing. I am 55 yrs old and it may be my hormones are out of whack. Any thoughts?

[HEARNLADY]

I have thought that was a blanket but n the chair! It’s a beautiful ❤❤❤❤ oh yes…..the video is great. ❤❤❤

[clairelaskey]

Severe Hashimoto hypothyroidism. Tried intermittent fasting. It made my Hashimotos worse way worse and I lost a lot of hair. Almost fainted at work. TSH skirocketted

[IaneHowe]

IF will only work in 2 ways if you didn't already have an off eating window of at least 12 hours or more, and if you eat enough, not to lose muscle mass. Otherwise, you are just eating itself. Intermittent fasting is a fancy name for eating the old way, not 24/7.

[agathachristie]

Just finished listening Why women should fast for 20 hours, from 2022. Fantastic!
I sent it to my girlfriend, she has horrible menopause.
Also, so now, when I want to learn from you, I need to go to your old talk shows right? You
are not teaching anything new and fresh in your new talk show?
Thank you ❤

[susanjaffe]

What clean foods are you eating during your feast window