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Chest Opening Exercises - Stretching for Yoga

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Join Anatomy Expert Stu Girling in a brand new series called 'Stretching for Yoga'.
Stu demonstrates simple stretches that help open the chest muscles.
Watch the entire Stretching for Yoga series at
Join us for a retreat!
Subscribe to our channel for more demonstrations, interviews, philosophy and guidance on Ashtanga Yoga
Join our online Ashtanga community on Facebook
Film by Nikhil Kripalani
For details about upcoming events with Yoga teachers like David Keil, Gretchen Suarez, Dena Kingsberg, Jack Wiseman, Mark Darby, Kino MacGregor, Tim Feldmann, Petri Raisanen, David Robson, Clayton Horton, Jeff & Harmony Litchty, Alexander Medin, Maria Boox visit
Stu demonstrates simple stretches that help open the chest muscles.
Watch the entire Stretching for Yoga series at
Join us for a retreat!
Subscribe to our channel for more demonstrations, interviews, philosophy and guidance on Ashtanga Yoga
Join our online Ashtanga community on Facebook
Film by Nikhil Kripalani
For details about upcoming events with Yoga teachers like David Keil, Gretchen Suarez, Dena Kingsberg, Jack Wiseman, Mark Darby, Kino MacGregor, Tim Feldmann, Petri Raisanen, David Robson, Clayton Horton, Jeff & Harmony Litchty, Alexander Medin, Maria Boox visit
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