Chest Opening Exercises - Stretching for Yoga

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Join Anatomy Expert Stu Girling in a brand new series called 'Stretching for Yoga'.

Stu demonstrates simple stretches that help open the chest muscles.

Watch the entire Stretching for Yoga series at

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Just did a quick google search of chest opening exercises and watched this first and it is exactly what I needed! Thank you for sharing these! 👏👏👏

emmyk
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An awesome video again, thanks a lot Stu!

Ryukei
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great explanation, great video again Stu...terrific !! Thanks from Canada..

rebuiltlee
welcome to shbcf.ru