Why You’re Bloated: Part 1

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As always sensible advice from Emmie. ❤❤❤❤❤❤

samjones
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I drink two glasses of warm water upon waking. It totally got rid of my bloating 💃 ❤

slayqueen
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Does eating too much fibre as well as not eating regularly throughout the day cause bloating and gut distension?

orang
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Even if we are not ment to eat processed foods doesn't mean that we can't have a treat if we are in vacation of something

SimplyDuckiies