Acupressure Points to Shrink Bloated Stomach & Normalize Bowel Function | Dr Alan Mandell

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I will share with you some excellent ways you can fix your bloating and constipation super fast.

Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

Please leave your reviews if you wouldn't mind taking the time. Thank you.

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Not all hero's wear capes, sometimes its just a half rolled up Adidas top 😉😇
Thanks Doc youre one of my favorite channels 🥰 Godbless you 🙏

crazyanimeloveable
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Thank you so so much! I have had bloating in my stomach since my partner passed away. Stress and poor coping mechanisms caused bloating and has even affected my breathing. Your videos have helped save me. Eternal thank yous!

shelleybeckett-unruh
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This video was sent to me by mom when i was suffering from IBS pain due to bloating and trapped gas. I used to massage by belly for long period of times like 30 min or so but it gave me less relief. When i started this first step of using two fingers and tap tap tap, instantly i felt gas moving inside and i could hear that too. I then followed all steps and still felt bloated as seem gas was just moving inside.. After 10 min i had to go to loo and things worked. My ibs is a real problem and trapped wind is most painful thing as of my experience. Today is day 1 and I'm feeling relieved and been able to stand and walk without limping... Thanks for your hard work and only the Creator can reward you for this. Keep it up.

AmberShah
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Dr. Mandell, THANK YOU for making the alleviation of suffering and the restoration of normalcy (healing) your goal and mission for your YouTube channel. I APPRECIATE YOU GREATLY!

ChipsAplentyBand
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Thank you for this Dr. It works like magic my son had a fever because of stomach pain and when I do this his fever goes away until he gets healed than you for the knowledge and wisdom.. praise God!!!

kriella
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I tried doing that Doc and it's effective. My bowel function normalized. Thank you for sharing and God bless you always Doc 🙏

machai
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Will take this exercise much more seriously than my regular daily routine... Thank you 😊

angelinevandieman
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Ooowu my gosh I think we really privileged to have you doc🥰🥰may God bless you.

zimasamadikizela
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This had totally just relieved my very painful trapped gas ! I was literally writing in pain
Thank you 🙏🏼 Dr Mandell

eloramac
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I know this video of yours is older but I woke up in the middle of the night with the worst bloating and gas pain. I tried this, repeated it twice and the pain and bloating went away. I am amazed! I am going to try the lemon and water trick too in the future. I appreciate this very much!

Gemmarose
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Oh my goodness! Doc Mandell that’s exactly what I do. I get vy constipated for weeks and weeks. And sometimes I can’t stop going to the loo. But I know I’m starting without going for 3 days I straight away I do that massage and no one ever told me about it. Absolutely Amazed. Thank u a big million. 🤩🤩🤩🤩👵🏼👵🏼

mariamccarthy
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About 3 months ago, I was watching your video and it was about constipation and you said just put your fingers above your belly button an press, I do that and I got all my bowel movement out of me it was a relief and I give you respect and admiration... Thank you so much for the video.... 👍 👍 👍

lynnschmidt
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omg this video helped me SO MUCH!! I don’t know why but after I had breakfast I was bloated, in pain and gassy. I think it was because I ate too late. After doing yoga, it didn’t help. I did this video and VOILA!! bloating and pain GONE. This video has been added to my favorites. Thank you!

amimia
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I tried this acupressure points while you were explaining it to us doc and it works. Immediately after I had to used the washroom. Thanks again for yet another one of your knowledgeable videos.

patriciachung
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I didnt even know acupressure was a thing! I have been taking senna for years. I no longer need it. Your channel has changed my life. Thank you 😊 🙏🏻

sarah-jaynemcdonald
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Had trapped gas and this just relieved me from the cramps in my lower abdomen. Thank you Doc.

winnieginya
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I was sceptical at first but I have to say I works. I did it a couple of times and within an hour gas was working it’s way out of my system. Thank you 🙏

sauleverett
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The good doctor comes through for me yet again despite all of the other people out there he still knows the best.

finalsensei
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You are the best ! No substitute for Dr Mandell for natural healing for mankind 👍 Thanks a ton🙏

prabhamenon
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Really grateful for you and all the natural ways of taking care of my body. You have helped me get over covid and double pneumonia. Thank you

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