7 Day Water Fast @ TrueNorth Health Center

I spent two weeks at the TrueNorth Health Center in Santa Rosa, CA where I did my first prolonged water fast for 7 days.

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#vegan #healthy

[z-lover]

I'm on my 4th day. Watching this for motivation. Those who are fasting, stay strong. Think about the benefits you are gonna get.

[Koort]

I just finished 21-day water fast and re-feeding for 11 days here at True North. Vegan. SOS. Feel 10-12 years younger.

[anandram]

Have been doing water fast for last three years. Have done 7 day fasts every quater for that period.Feel great and am very healthy and have no medical problems.

[aardvocadoful]

On day 6 of my quarterly 7 day fast, I watch these to remind myself why I do it

[alisonmleigh]

I did the 7 day water fast at True North Health Center while Dillon and his Dad were there. I found it harder than Dillion did. By day 3 I told the doctor at true north I was going to quit if I couldn’t drink anything. So they gave me vegetable broth that made all the difference. There was no vegetables with sugar in the broth so it didn’t break the fast. I had deadly bad breath throughout the fast. I rested a lot during the fast because I was there to help a herniated disc in my lower back. I’m glad I did the fast but I left true north two weeks before there were wildfires so that was fortuitous. This is the best reset for your body. I highly recommend it.

[whocanmissu]

Im on third day, I feel ok in general. The first and second days were so awful. But, your video is really encouraging.

[resedelizo]

It’s difficult to fast when I’m staying with my grandma 😂 I’d have to fight not to eat lol

[celestepiccolo]

Have you been back to TrueNorth since this video? I’m finally getting to this video of yours. ❤ Thank you!

[Itsriyma]

I’m also doing a 30 day water fast 😊. I’m on day 8 as of right now. And I wanted to quit so bad but kept pushing through because I knew the results were going to be OUTSTANDING! I lost 8 lbs in 5 DAYS! Once I seen the drastic drop in my weight on the scale, my jaw literally DROPPED to the ground 🥳😢 I felt so proud of myself. All the days and nights I was complaining about the feelings and urges I was feeling throughout my 8 days of fasting, it was so worth it! A positive mindset can get you so places in life especially if you have goals/aspirations. It’s best having supportive and motivating people around you to give you a boost during your journey. I’m going to post my journey at the end of September so I can share my experience as a unexperienced water faster 😇

[lovinglife]

Really enjoyed this Dillon!!! You did great! Looking forward to the interviews!

[IslandGirlKelly]

I am on day 3 of a water fast and that is how I discovered your channel yesterday. Once I am back over in the states, I can't wait to order some of your products. It is easy to locate vegan products, but next to impossible to find oil free. I have done long term water fasts in the past, but day 2 of this one was the most difficult ever. I am awaiting foot and spine surgery so have been on long term pain meds. Not taking those during this fast so had to push through the most horrific headache ever. If anyone may see this and feels that water fasting may help them, go for it. It is so good to give your body a rest from everything. I do brush my teeth with just water and wear deodorant. I know that those that dry fast don't, and they skip showers also. No water at all. Those aren't for me but works for others. Wishing everyone all the best and much success with your fasts.

[janfox]

This was fascinating! Thanks for doing this for us! I’m on Day 4 of my first fast. Being I eat Plant Based no sugar or oil, this has been a really smooth process. Definitely going to fast again.

[irinapopescu]

Thank you for your video! this was very helpful for me. I did a 7 day water fast myself (at home) and I really wanted to know the right way to break the fast. Now I am using the True North Center Protocol. Thanks for your videos and inspiration!

[cornelianery]

Did 15days water fast
Felt amazing during and after

[WarriorsWisdom]

I'm on my 7th day and not feeling hunger yet😊 and want to extend further this

[Friedcapt]

I'm on my 4th day so far, wish me luck

Update: I died

[troygroff]

I just did another 3 day fast. It went good. I feel pretty great now after so I know there are major benefits. I plan to do either a 5 or 7 day fast next. Thank You for all your informative video!

[ninamoreno]

I am watching this 4 years later (Post COVID) and so glad I found it because I am doing a 7 day fast too in 2 weeks (March 2021). Very helpful. Thank you. I am morbidly obese 329 pounds, probably older with HBP and suffered TIA. So, my experience will probably be different but other than that I think I can do this. Again, thank you.

[cocosunflower]

Thank you !!. I’m beginning my water fasting only journey today and sharing with YouTube. Wish me luck guys⭐️

[frafish]

As usual the medical community finds a way to make money on what is essentially a simple procedure as long as one educates himself on the process of fasting. I have been fasting for 45 years alone and have had no problems. My longest fast was 21 days. I am 80 years old and in good health.