How to Single Arm DB Row!

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Single Arm DB Row Tip!

TikTok: fitnels

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Finally got a perfect video which taught me what I wanna to learn.

suryabhanujit
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Dude this is the best video I've ever seen explaining this! Thank you so tremendously much.

alltube
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thank you dude this was really helpful

Ccda
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Simple, absolutely effective. Thanks! 💯

formidable
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Great! Thank you so much! You've saved me at the gym during the rest time hahah

martinaazevedomuller
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no wonder i felt my upper back more rather than my lats.i had been rowing above the hib alignment which disengages the lats.TYSM

refam
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HOLY CRAP, Under 1k subs with this high quality content??

TempNDM
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Finally someone with a VERY GOOD EXPLANATION/DEMO compared to over juiced dudes doing 5 reps at the gym.
Subscribing now.

AverageJuan
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Bro ty your video is so simple and really helpful🔥

Hltogmi
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Appreciate your video, I find many video those did not explain it. You are greats

ravenkang
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Does the angle of your body matter ? Like should you supposed to be resting your hand on a specific angle while your body bends ?

martin_luci
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If you feel it in your lats and back your doing it right

gregorywilliams
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I love it when people show you what it shouldn't look like. I need to know what it should and shouldn't look like so I can stay within the boundaries. I guess I'm one of those people that just wonders off and does something weird lol.

JadedeaJade
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Shouldn't ur back be even more flat to target the lats even more?

khe
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I feel my shoulders alot doing it, what am I doing wrong?

weebsslayer
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It won’t disengage the lat but you will hit other musculature if you go pass the torso.

isaacs.
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Good video.... Ur lats are well defined

afranabdulbaig
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Are the legs supposed to be staggered or together like in the video? Is there a difference?

aashita