DUMBBELL ROW (PROPER FORM)

Optimal results stem from proper form. Never hold yourself back.

[honeyranch]

Bro’s wrong form is much closer to the actual form than the proper form

[xzwytoo]

the second one is actually better form. going all the way down to get the full range of motion but without rotating so much

[yashpatel]

This is not the correct form, the whole point of this exercise is to get a full range of motion where you fully extend your arms allowing for a deep stretch in your lats and upper back. What ur doing is more of an arm movement than a back movement by not fully extending your arms. Second part is better forum minus the swinging and momentum used that’s the correct form

[Dudewithamicrophone]

Why do so many people do the wrong form but look great? Is true form really a thing?

[grishawinner]

This brotha playing with the 125’s like the 25’s 🤦‍♂️ this is impressive man.

[maxuuu]

Why not slow down with the reps and let that lat get a good stretch?

[tobeymaguire]

I don't get it what's the difference. I never got this form correctly. Everyone keeps correcting me but I still don't get it

[pepeguayabas]

Bro this is amazing, no intro, no bs, just proper form, that’s what I’ve been looking for

[mohammedhawas]

Literally the short before this one said completely the opposite

[therealdrdac]

Do not let bro cook under any circumstances

[avoidtheworld]

remember not to rotate, stay as still as possible

[bigt]

The second and third technique are too similar

[samgomez]

I hear its helpful to have your feet square with your shoulders and hips

[pizzapozz]

Let ur scapula go downnn. Stretch DEM WINGS (LATS).

[themorningsky]

His "wrong" form looks right ro me 😅

[IIG]

You're jacked bro, so I know you can lift. But this just isn't a good video in my opinion. The "wrong" second example is far superior to the first.

[justthatsimpleamerika]

Yea cuz silly here is using too much weight for a demonstration

[geonr]

HEY MAN, YOU’RE NOT DOING IT RIGHT EITHER