12 Simple Exercises To Lose Inches Off Your Waist: Belly Fat Workout

Today's belly fat workout will help you to lose not only your belly fat but as well as overall body fat!

Do this workout for the next days and see what your body can do by the end of the challenge. These amazing workout routines are extremely helpful so good luck and keep going - you got this!!❤️💪

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TIMECODES:

00:00 Introduction
00:20 Forward Jump
01:08 High Knee Chops Right
01:38 Rest
01:56 High Knee Chops Left
02:26 Rest
02:44 Jumping Jacks
03:09 Rest
03:27 Leg Kicks
03:54 Rest
04:12 Squat
05:18 Rest
05:44 Bird Dog
06:50 Rest
07:08 Donkey Kicks Right
07:51 Rest
08:09 Donkey Kicks Left
08:52 Rest
09:10 Heel Touch
09:34 Rest
09:52 Reach Through
10:35 Rest
10:53 Snow Angels
11:31 Rest
11:49 Leg Drops
12:46 Rest
13:04 Plank

[christevansylvester]

Thanks Roberta, im from 110 to 96 in Just a weeks

[sophierashid]

Successfully completed the workout Alihmdulilah

[mariashieladolosa]

I need more 15 minutes to complete my workout 😮. Thanks to you Roberta.

[JenniferAlvarez-opuo]

First day- THAT PLANK BRO WAS KILLING ME AT THE END😭 everything else ez🌚

Second day- OML THAT FELT SO MUCH EASIER!! yeah I'm sore but the plank really didn't affect me as much as it did yesterday 😭 and your positive words make me keep going😝 ilysm❤️
Day three- skipped 😭
Day four- really easy not as hard at all🧍🏽‍♀️
Day 5- skipped cause I was I was at a game cause I do cheerleading 😭n got home at like 8:00
Day six- good 👍🏼

[deepthisamudrapu]

Thanks a lot! I’m trying your other exercise but I’ll try this too!

[mariaelizetefariasteixeira]

Mais um concluído com sucesso em 28/11/23👏👏👏👏❤️😘

[queesenior]

❤❤❤ thanks 👍 good exercise and experience

[xxmich_gachalifexx]

tysm roberta today was my first day excercising using ur excercises thanks to my mom recommending it to me. The plank was killing me tho. I prob will get better soon tysm roberta

[jeanettehinds]

I remember before you had a million subscribers and I asked you, when you get to one million subscribers will you show who you are? Now you are on the way to 6 million subscribers, so when you get there, will you show us?

[mariamhawladerislam]

Guys pls remind to exercise for 7 days

[ahyderabadihomechef]

Mam how can a beginner do a forward jump? Can u plz say the alternate exercise in place of that... And plz make the cardio exercises for full body weight loss.. At home

[ava..clarkk]

Roberta I have been doing your lose 10 pounds on 1 week for 4 days and I have not seen any results yet. Why is that? btw I have been drinking lots of water and eating not that much sugar. And I have been eating my fruits and veg.

[mariashieladolosa]

I have completed my workout. Thanks to you Roberta. It's a wonderful experience.

[mariamhawladerislam]

How many days does it take to get noticeable wait loss?