Milk Oats Recipe For Weight Loss /Quick and Easy Breakfast option / Weight Loss Breakfast

Today's video is all about weight loss breakfast recipe. I am using 25g oats with 100 ml of milk and 1 tablespoon of peanut butter along with some fruits.
#breakfast #weightloss #health #proteinrichbreakfast #reipes #quickrecipe #easyrecipe #homecooked #weightlossmotivation #weightlossdiet #weightlossjourney

[omabeautybar]

Y’all are confused with complex carb. Oats has less carb. Whether you’re looking to lose weight or not, you still need a little bit of carb in your body as energy of which oats is one of them. Has less carb, it helps lower cholesterol and it’s good for your heart. That being said, buy milk that contain zero fat and zero cholesterol like Original Almond Milk. Cow milk contains high amount of fat and cholesterol. Again oatmeal is a healthy meal that lowers cholesterol, good for heart and weight loss

[manyasworld]

Thanks FOR INSTANT DISH I NEED THIS FOR MY BRKFST

[Anjujaswal]

Miss oats with milk make diet with a lot of calories so it will help to gain weight

[visionvlog]

It's not affected for weight loss it may chance to your weight gain because of glysemic index is very high when you prepare to boil with milk.

[Lunabelle_lOlO]

Beautiful selection of bg music, I was taken into some other world❤

[EshaEman-bepz]

Guyz agar weight gain krna hai toh oats ko milk mein pakao .and agar weight loss krna hai tou pehly oats ko Pani mein pakao then milk add kro and Khao ..Jo ka dalya zayada best hai for weight loss

[recital]

Yes I like.... But u please start voice practice... I also do everyday it will help you

[amitabhbehariverma]

If you take it as a Pre Workout meal it is best for losing weight but if you take it as a breakfast or snack it can increase

[babbusharma]

Kis kis ne weight bdane ke liya esku socha

[HARSHITzone]

Mena toh weight badhana ke lia mangayabtha 😢😂

[ch_junaid]

Making oats with boiled milk ya Raw milk ? ? Tell me please 😊

[prangyaprava]

Oats ko direct banana hai yaa bhaj ke banana hoti hai.. Please reply 😞😞

[GigaChad]

it's very very high in will gain weight

[flimflarestudio]

woah i wanna gain weight how does oats helping with me in that?

[tejacharancharan]

Can we eat it after 4 hours from the time it's made

[Armaan-khan]

Hello bro yai oats to weight gain ki liyi use hota hai or ap loss KEH rhy ho

[Pragya-mlmm]

Khane me kaisa test h iska isse weight gain hota h kya

[nandithapbnandithapb]

Without water it is weight gain dish right?

[quotespower]

Can u eat oats ehich are soaked in water overnight???

[djgenius]

Add cinnamon and nutmeg and sweet milk