Oats Breakfast Smoothie Recipe - No Sugar | No Milk - Oats Smoothie Recipe For Weight Loss

oats breakfast smoothie recipe for weight loss
---------
---------
Things I Love To Use:
********
❤️❤️Eat Healthy, Stay Humble! ❤️❤️
*************
Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - YouTube's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
******************
DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
*****************

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

[ammaraahmed]

I tried this today morning, I added apple instead of bananas as I didn't have . I topped it up with almonds instead. It was so nice. I love your recipes so healthy & quick.

[chezghilaine]

Yes at least a smoothie without almond milk, cause it's very expressive, thank u for this one

[priyadharshiniravi]

1. Oats &dates soaked
2. Indian gooseberry
3. Peanuts
4. Flax seed
5. Ripe banana
6. Cinnamon powder half spoon
7. Water
8. Topping with chopped peanuts

[barnitamandal]

I have been tried this for every morning breakfast. It's truly amazing and good for health. Thank you so much for providing us this recipe.

[anaabwendy]

I tried it this morning. I used just oats, bananas, peanuts, and cinnamon! Loved it, thanks for sharing!

[tatiaskitchen]

I eat Oatmeal for breakfest everday. Thank you for your recipe, i love it. Stay safe and healthy my dear friend.

[aurelia]

Hey Nisa, I tried this smoothie today but with a twist. Didn't have banana & Amla or Amla powder so gave it a skip. Instead used an apple & 3 soaked almonds, 2 each of cashews, pistachios, 3 black raisins & 5 brown raisins along with all other ingredients mentioned by you. It's yumm. Thanks for sharing ❤️

[felixxiehyunjin]

i added honey and a lil condensed milk.. i made it without amla, banana or dates so.. it filled my stomach when i thought i had nothing at home. it tastes so good thankyou so much

[murat]

Really delicious. Made it as breakfast before work. I tried it with applejuice instead of water this morning, and it just really boosted the deliciousness!

[Ladyk]

I did this for the first time this morning. Currently I'm unable to have nuts and dates and forgot to add the amla and added honey and it was so good. Thanks for this recipe. Will definitely be making it again.

[basubanasri]

This morning, I could see the oats- breakfast -- ( smoothie) without sugar and without milk! I am happy to see it, and would surely try it, early! Thank you 😊...

[drannette]

Impressive smoothie...gotta try...I hate oats with milk...this one looks yummy 👍

[James-wzxr]

I used cornflakes instead of oats and apple instead of dates along with a tinge of coco... It came out pretty well

[shobhachhabria-morant]

I make my smoothi with peanut/ almond/ walnut butter.
I also blend oats with green leafy vegetable with single fruit like banana/ strawberry/blueberris and cinnamon & lime juice. These are blend with Soya milk/ almond milk. It is a change. One can use diff combinations.

[soumyags]

Dear Ma'am,
I am a regular viewer of your channel for last 6 months. From your channel only I got an idea about healthy cooking. I started using pink himalayan salt, iron, steel, glass and ceramic cooking utensils. Also tried many of your thyroid friendly recipies. I have been suffering from hypothyroidism and other related health issues for last 11 years and any other medical practitioner haven't advised to follow any special kind of food habits or to change the lifestyle. From your channel only I got an idea to research on glutens and dairy food components and its impact on auto immune diseases. I have a humble request, can you please do a video if you know anybody who had positive impacts after changing the food habits and lifestyle. (Or the experience you or your close ones had after practicing these changes)This would be a great motivation for people like me, those started the journey. Thanks a lot. Love and prayers.. 😊

[TheShafzz]

Very nice ma'am. I added peanut butter instead of just peanuts as I'm gaining weight 🙂

[nancybrady]

Hello, thanks to you I found an excellent Indian grocery store! I actually found frozen Amla:) This smoothie is delicious. Thank you so much!

[luhnissan]

I like this drink.... but instead of using peanuts i tried almonds.... so much delicious and the smoothie was amazing....❤

[jhilikroy]

Thanks for the recipe.. One of the best way to consume oats
Thanks again ma'am 🤗

[umeshbisht]

Thankyou very much mam. My father is unwell and he is unable to chew solid foods. I will definitely try this recipe.