Weight Loss Oats Smoothie Recipe | Breakfast Smoothie | #shorts

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Weight Loss Oats Smoothie Recipe | Breakfast Smoothie | Shorts

#oatsrecipe #oatsbreakfast #oatssmoothie #OatsSmoothieforWeightloss
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This is a weight gain recipe....I'm a witness

mwariwachegeh
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Its better to soak in water and next day oats will be blended into oat milk for wt loss this might help

laharipenubarthi
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Use water for weight loss
Use milk for weight gain

shambhavisaumya
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This recipe is a great way to start my day with a healthy breakfast!

NoMoodCooking
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I tried your highly nutritious and calcium-rich weight loss oats smoothie, and it was fantastic! The unique way you prepared it really brought out the flavors and made it so enjoyable to drink.

Adding true elements rolled oats to the smoothie was a great decision. It not only made the smoothie healthier but also added a nice texture and taste. I am really pleased with how it turned out. Thank you for sharing this amazing recipe!

jenilthakkar
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If you add milk and banana it will result in weight gain and mostly will not be helpful in case of weight loss.

ayushikumari
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Acho que deve ficar uma delícia este smoothie. Vou fazer. Tomar de vez em quando não vai engordar, ou então, acrescentar proteína em pó, way protein ou proteína em pó de clara de ovos. A proteína não deixa dar picos de insulina, portanto não engorda, ao contrário, emagrece e vai ter tudo de bom, fibras, gorduras boas, proteína, alimento completo.Eu colocaria menos aveia, 1 ou 2 tâmaras somente umas 5 ou 6 amendoas, meia banana. Quem usar o way protein pode retirar o leite e usar água e retirar tb as tâmaras pq o way já é adoçado. 0brigada pela receita, vou testar sua receita na integra para ver a textura e o sabor, depois vou fazer com proteínas. ❤

verarejanepereira
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1st like wow so yummy recipe 👌 banai hai

RupeshTabi
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Please soak chia seeds before using don't grind them directly and soak oats over night for better results and almonds too

smilewithkhushisingh
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I prepare it today it's too tasty. N evn I dont like thirsty. Amazing smoothie 😊 yeah bt I also added Half cucumber.

harjotkaur
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Can u used ground flaxseed if you don't have chia seed

astaciamckinnis
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I grew up in a very primitive, wild, and challenging environment. Every day, people bullied me because of my looks. I had only a few friends, and I treated them poorly because I was unhappy. I directed my aggression and negative emotions toward them, losi

cruz-hzvn
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Beautiful & Excellent Video Liked It

AbdulMomenZargar
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After Making this
Can I carry it for 2-3 Hours and then Drink It?

chandramay
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Don't mislead. The contents like banana, dryfruits, milk etcs will cause weight gain

hemendravakharia
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With banana
then take away the dates
otherwise
too much sugar
Add some flaxseed powder will be more helpful

freechina-
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Can we use flaxseed instead of chia seeds

kripadk
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We need to soak it for 8-10 hours or mins?

drishtibhandari
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But milk and fruits mix cheyyumbo sugar level high aaville?

anaghasreenivasan
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We always take a smoothie in morning mam? Or also in evening too? If yes, thn plz share smoothie fr evening time too thank u 😊🥰🙏

harjotkaur