How to Increase Your Oxygen Levels using 2 Simple Breathing Techniques

How to Increase your Oxygen Levels naturally

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With the correct breathing this will allow your body to fully exchange incoming oxygen with outgoing carbon dioxide.

This will also slow the heartbeat, lower and stabilise blood pressure and even reduces stress.

This video will show you step by step guide to increase your oxygen level and improve the blood flow in your body making you feeling energised.

Do this 2 times a day for 3 weeks.

Don’t forget to leave a comment.

[GlowingGirl]

I truly believe this video helped keep me alive, so i could save my own life yesterday evening. I suffer from a heart and blood pressure disorder which often causes low blood flow to my limbs and brain. yesterday evening I suffered the worst attack I have ever experienced, I was unable to move for multiple hours and begin to lose consciousness while experiencing extreme pain in my brain and heart. I did manage to access this video which I used to read along to enough to regain enough consciousness to call 911 and was taken by ambulance to the hospital where I was diagnosed with having suffered a mini stroke. without the help of this video I don't believe I would have be able to be here today with family celebrating my 20th birthday in hospital

[tanyasych]

Dear Austin, you just saved my husband life. Oxygen level jumped from 85 to 91. We are appreciated you for your help!!!! Thank you 💕

[melika]

Oxygen level went from 96 to 98% ! Thank you sir.

[URKCEHinoSuu]

Today, I was feeling breathless the whole day. I tried this method just now, and I must say, I feel much better already. Thanks.

[brooksiefan]

Every time I try one Austin Goh's techniques I am amazed by its efficiency and applicability. These videos are solid gold. Thank you so much! 💛🙏

[amrodaas]

Thanks it worked I felt breathless for about 3 years and now I’m better

[lucycallaghan]

I’ve used Austin’s methods for various ailments and they always worked. He is incredibly generous and the only person I Know on YouTube who replies to everybody. Thank you Austin for your kindness. 😊

[snrao]

The full of affection with which you speak itself makes my oxygen level better... Thank you...🙏

[bibiali]

Just tried it and it work. Omg thank you. You save my life.

[aura]

Lots of dua and prayer for each and every one who are in trouble And special dua for sir Austin goh..May Allah kareem reward you with the best.Ameen🌼

[malenkas]

Just tried it. This is incredibly effective. I do lot of wim hoff style breathing, but struggle to get full breaths and process seems quite laborious, tommorow I will do this routine before wim hoff exercises, because I suspect, that it might help.

Thank you very much ❤️

[ValonHonor]

This is awesome!! To many of us are breathing wrong especially during this time most are wearing a mask all day 😷 Thank you! Leaky gut will be a good video as well ☺️

[rohiitchhabra]

Spreading your effective and easy way of training physical exercises in my surroundings..really appreciate your knowledge 👍

[sameerchotai]

Thanks Austin bro....I feel my lungs stronger done one f all lungs exercise I feel this most will be a lifetime job feel so can't thank you

[sabrinabrunache]

Thanks so much, this video comes at the right time. God blessed!

[bashirshah]

Thank God, yesterday Night was Suffered frm Shortness Breathing 3am and Your Video really Helped, Thnxs

[zaryorozco]

Please help me with leaking bladder, and urgency. All your videos are very effective. Thank you, and the god bless you

[Shiningami_Jem]

First time trying I felt pain on my left lung, continued then I felt dizzy and almost run out of air but I continue and eventually was fine. Thank you for these technique

[welcometobangtan]

I subscribed to ur channel just for my mom's sake she has shortness of breath please bless her

[sujatamanik]

It's really very effective. Also watched the exercises of blocked ear and it opened my ears instantly