Improve Oxygen Levels to Your Brain...Better Memory, Energy, Mood & Sleep! Dr. Mandell

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Every part of your body needs oxygen to survive. Having enough oxygen in the brain is crucial for healthy brain function, and therefore, to the body as a whole. Your brain constantly gets signals from your body which detect the amount of oxygen and carbon dioxide in your blood. Your brain will send signals to the muscles involved in breathing and adjust your breathing rate depending on how active you are.

Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

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*Father Lord, I didn't sleep well, but I did wake up. My wallet is not full, but my belly is.I may not have all I want, but I have all I need. My life isn't perfect, but my life is good.Thank YOU!*

onyeomachinyeremaka
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Foods: spinach and green leaves, asparagus, citrus fruits and berries, omega 3s from fatty fish and nuts, green tea, short walks throughout the day, belly breathing, sleep on your side, lower stress, yoga and meditation, no alcohol before bedtime, plants in your house, good hydration, gingko biloba, beet juice, stop eating sugars to reduce inflammation. Thank you Doc!

anyonecansee
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Who's my favorite video doctor? Dr. Mandell! No bull crap, just great sound advice. So refreshing!

elvadoyle
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*Dear GOD, as we start a new week, give us strength when we feel tired, perseverance when we're discouraged and comfort when we lose hope!Help us to focus on YOU and not on any difficulties!We give this to YOU!In Jesus Precious Name.Amen*

onyeomachinyeremaka
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This man is saving lives in minutes. TY

soriyazz
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I make a smoothie of green tea ..cilantro..fresh turmeric root and berries ...each morning

ronmosely
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My mom passed from hypoxia, she complained about itching like bugs were crawling all over her. Anxiousness, and not breathing well towards the end. The worst problem was she complained to everyone but the dr 🤦‍♀️. By the time she ended up in the ER it was too late. She was in a nursing home, they should have been checking her oxygen levels daily 😩

Whtimiswhtugt
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Your information & wisdom is always so refreshing!! Thank you.

lisayourbeautifulenterpris
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Thank you Dr Mandell for all your great videos on health have a great day 👍❤️

adlihkristopher
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What a blessing you are to all Dr Mandell. Thank you so for all your wonderful videos, which are short and jam packed with information. Sharing 💕

cherylstarke
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Wow! 😊 Dr. Mandell, this is some interesting news for my brain! I will definitely share this with my family! You are the BEST! Thank God for you! Continued blessings!!! ❤

diannturner
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Hey Doc, thanks for this, trying to help my mum with improving her o2 levels as Covid a few months back has really messed her up. I recommend everyone gets an o2 monitor for home, they’re relatively cheap and just painlessly clip on the finger, really useful.

Arrrghjay
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I THANK MY LORD AND SAVIOR JESUS CHRIST FOR WAKING ME UP AGAIN.

patriciadoherty
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THANK YOU DR.MANDELL FOR SHARING WITH US!!!! ❤️GOD BLESS YOU AND YOUR FAMILY 🙏🏽

JESUSISLORD
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You energize us with your caring and love.

lorraineluce
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You are giving 100% amazing and excellent useful things...😍 Thank you Doctor🙏

seeragampugazh
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Excellent information. This is how doctors should be.

retribution
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There are so many good healthcare tips on making the brain get more oxygen and ward off the oxidative damage like taking green tea, ginko, walking, etc. although I have known they're beneficial to the brain in terms of memory and congnition, and your elucidation makes me better understand the principles behind them, even for the concept of belly breathing, which I haven't noticed its benefits to the brain. Thanks, Dr. Mandell, I once again learn something new and good for healthcare and review some forgotten healthcare notions from you!

AlexTseng
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This man is not human he is a Angel send by God to take care of us love u sir may God give u my. Age if it would be possible I would give u 20 years of my life i am 32 years

Rahimitheking
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Thank you King doctor may God continue to bless you and keep you safe from all harm so you can continue to bless us with more information to keep us functioning the way we should be have a blessed and prosperous day👑🌹🦅🩺💜

jacquelynwhite