5 Tips On How To Do A Body Wave In Salsa and Bachata - Dance With Rasa

Rasa Pauzaite - 5 Tips For Better Body Waves In Salsa and Bachata - Dance With Rasa

Based on requests, I have made a video, specifically talking about body waves - not body rolls! This body wave tutorial is suitable for beginners and is for men and women dancing salsa and bachata - or any other dances requiring a body wave! I hope you find it useful.

The videos below will help with some of the tips I recommend:

Stretching

Weight Transfer

Body Rolls - so you know the difference!

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[shriprasadpatil]

Nicely explained, Rasa!
Thank you so much!

[Swan-world]

Thanku mam it's easy to learning me thanku you

[ellag]

The slow practice is truly important. When I was learning this I would lose the technique half way through, and the slow practice forces me to focus.

[ale]

as usual ... your tips, your explanations ... everything you upload is extremely useful...
thanks a lot

[gabba]

Excellent explanation, thank you! If you could do practice drills so that we can practice along with you, for body rolls/waves, etc., that would be amazing!!

[luisgerena]

Profesora Rasa buenos días me alegra saludarla y decirle que con sus excelentes tutoriales y la magnífica explicación técnica de los movimientos corporales, cada día voy mejorando mi fluidez para bailar socialmente sin ningún temor. Que tengas un bonito día 🤗

[SunsetNightshade]

Thank you so much for the explanation! When dancing as a follow however, how do you distinguish if you’re supposed to do a body wave or a body roll? If it’s not a simple answer, could you do a video on that? Thank you ever so much :)