How to Become Naturally Thin

[kentharrisgeorgia]

Step 1 Go to the gym
Step 2 Eat nutritional food
Step 3 Fast once a week
Step 4 Repeat 1-3
Viola you are thin

[ashley_brown]

10:40 this is a amazing analogy and kind of a revolutionary idea! I've never heard this before expressed in this way. "Our desire for food doesn't match the body we want to be in", "the way to be at our ideal weight is to actually reduce our desire for food [...] so you're not feeling deprived, you're not feeling restricted, but you just have a desire for food that matches your ideal body" WOW amazingly said!💯

[chiaralinnea]

This is basically the answer for the ultimate question of weight loss: How does a different way of eating become a lifestyle and will actually stick?
Thank you so much!!

[osnapitzevelin]

“the desire we have doesn’t match the vase we want” and i oop 😭😭 you got me there this analogy was 👏🏽👏🏽

[Moood]

I hate when they do this, they talk your ear off about why you’re fat but never actually tell you how to solve the issue, I’m tired of people pushing their diet programs and empty promises

[spannycat]

Girl yes!!!! I'm at 133lbs at 5"3 and I would really like to be in the 120s or 110s while still being healthy. The thing is I have a fat face and when I gain weight it goes to my face and when I lose weight, my facial fat is the last to go.

[draculena]

you are a genius. i think it's finally clicking for me. absolutely love this video and all your ideas!

[emilycales]

This was an awesome video. I hope you soon get more views!!

[Jamarcil]

I’m not your ideal client, yet if you consider writing a book so I can figure this out, I’ll be the first to buy it. 💕

[saintriss]

I am celiac so I can’t include gluten though

[PringlesOriginal]

So you haven't told us how exactly a person loses their excessive desire for food. A desire is a desire for a reason, if we could control them or limit them in the way your describing, nobody would be obese ever.

[yourbffnat]

I was really excited about this video, i thought after over 20 years i finally found the answer and the key to fixing my depression, until i heard the sales pitch. Now i feel even more defeated. Why not give us advice on rewiring our brains instead of making us pay for it. Now im just irritated.