🔥20 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

preview_player
Показать описание

- ALL STANDING
- NO JUMPING
- NO EQUIPMENT
- NO REPEAT
- YOUTUBE HIIT (not the real type)

REMEMBER: My workout routines are flexible and can be customized to match your current mood or energy level. Whether you want to take it slow or challenge yourself to go the extra mile, you can easily adjust the pace and intensity to fit your preference.

Join me every day for low-impact workouts that target weight loss and toning. With these routines, you can conveniently burn calories and reach your step goal right in the comfort of your own home. Regardless of your fitness level, my indoor workouts are designed to be inclusive and accessible for everyone.

Here are a few playlists you might find useful:

Low Impact HIIT Workouts:

Knee Friendly Workouts:

Low Impact Cardio:

Walking Workouts:

Standing Abs:

DUMBBELL / KETTLEBELL WORKOUTS:

ZUMBA Workouts:

D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🔥20 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

#cardioworkout #standingworkout #lowimpacthiit
fat burning workout,low impact cardio workout,low impact workout,sweaty workout,weight loss,no jumping,all standing workout,low impact all standing workout,burpeegirl,weight loss workout,weight loss workout at home,liss cardio for fat loss,low intensity,low intensity cardio for fat loss,low intensity cardio,burpeegirl liss cardio,knee friendly workout,steady state cardio,20 min cardio workout,energizing session,cardio to the beat,fat burn,indoor cardio, low impact hiit
Рекомендации по теме
Комментарии
Автор

Love this style of workout... no talking, pumping tunes, straight to the moves!!... 1st workout in a year done!

Sophie-jfky
Автор

Gracias siempre se logra sudar y nos truena todo ❤gracias en verdad tus rutinas son lo máximo top 🔝🔝🔝

carismazuniga
Автор

Obrigado por ter a oportunidade de trabalhar com você! Quase todos os dias eu gosto das aulas, toda aula tem movimentos novos, é legal!!!!❤❤❤🔥🔥🔥

EvaDanceFitness
Автор

I love this channel so much, each movement works every part of the body ❤

DivineEnergyy
Автор

Repeated it and Loved repeating the same ❤❤❤❤❤❤❤❤❤❤

Sujith_Mathew
Автор

Thank you for this workout; loved how you make squats, lunges and moving so fun.

susan
Автор

Спасибо, что мы имеем возможность заниматься с вами! Практически каждый день я получаю удовольствие от занятий, каждое занятие новые движения, это круто!!!!❤❤❤🔥🔥🔥

natalibogdel
Автор

SEMPRE UM ÓTIMO TREINO E SEMPRE UMA BOA ESCOLHA DAS MÚSICAS!! BOM DIA LINDA PROFESSORA!! AMO SUAS AULAS!!! BEIJOS!!

vivianrodrigues
Автор

❤❤❤❤ Jane from Brasil. Thanks a lot. Done

janebraga
Автор

Excellents ces exercices : bien dynamiques, musique qui va bien !! nickel 😘🙏

vero_
Автор

Magnifique, chaque matin je m’entraîne avec vous ❤

rezak
Автор

Bom dia ❤
Tudo de bom ❤
Obrigada sempre pelos treinos 😅

GrazielaAndradeCaliman
Автор

Новые упражнения, очень понравились. Некоторые упражнения не совсем получились, но я буду еще тренироваться. Спасибо!

Летнийрассвет-чф
Автор

Oulala j'ai des seances de à rattraper pas et bonne journée COLETTE 😮❤

jeanpaulgranier
Автор

Super....
Entreno todas las mañanas contigo.

YamiselisSegura
Автор

Esse já vai ficar salvo para amanhã 👍🏻

vanecicleiadasilvaleite