How healthy eating can lead to weight loss | GMA3

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Dr. William Li discusses his new book "Eat to Beat Your Diet," which looks at the science behind bolstering metabolism and using food to perform and feel your best.

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I like him and how he presented himself. I’m about to buy his book

deeelisa
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Such good news actually. For those of us who are middle aged and want to loose weight it is amazing news.

sarahs
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LOL AMERICA just figuring this out now. While in China they have known this for centuries

michaelkensington
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Lost 150 pounds by healthy eating and exercise. Who knew? lol

weightlossandwellness
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I don't belive it. And it would haved been nicer to bring more examples than apples.

adrianad
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hardly anyone on-the-air who's bald, isn't thin, and over 50.

January.
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so you mean the fast foodies : who eat mostly fat salt and sugar would do better to not eat fat salt and sugar all the time? revelation.

stephengneri
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This guy is lying about everything we are not all born with the same metabolism and we don’t all have the same energy levels and Asians are thin based on their diet

sexychocolate
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Alvin Bragg needs to watch this story. The dude will die of a heart attack soon otherwise.

alooga
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