HOW TO MEAL PLAN IN 4 EASY STEPS | My Simple System to Make a Meal Plan in 15 Minutes

Today I'll be giving you a simple 4-step system to follow so meal planning will only take 15 minutes each week! Say goodbye to decision fatigue with these easy steps.

⬇️ DOWNLOAD MY 4-WEEK MEAL PLAN EBOOK:

MORE MEAL PREP RESOURCES ON THE BLOG:

Timestamps:
0:00-1:32 Intro
1:33-2:41 Make the time for meal planning
2:42-4:19 Audit your fridge, freezer and pantry
4:20-5:18 Refer to a "master list" of recipes
5:19-6:40 Look at your calendar
6:41-9:14 Start putting it all together
9:15-10:30 Outro

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[TheGirlonBloor]

Today I'm teaching you how to create a meal plan in just 15 minutes! Check out my FREE meal planning worksheet template in the description box to get started! 😍

[kimberlygrissett]

This is very helpful. I’m trying to prep dinner more with my husband working till ten at night. It allows me to have dinner and lunch.

[ammerslo]

Wow! This was so informative & useful. TFS🤗

[javierdiez]

Awesome! I have been trying to stick to general food and meal management for months, and I will definitely use these tips!

I especially like the idea of building a master list of recipes, it provides a solution to managing clutter when you have a lot of recipes saved up on a note taking app. Good to see I am not the only one who does this 😂 In this regard, I recently read Tiago Forte's book "Build a Second Brain", which explores how to use these apps to their potential. Perhaps it may interest you!

Thanks for the tips!

[michaelb]

Some annoying aspects to the video. Lots of good ideas. Best wishes!