Triceps Exercise To Avoid Training Plateaus

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Dr. Joe DeMarco, chiropractor and owner of OcraMed Health, demonstrates a great way to train your triceps in order to avoid training plateaus. Change up the resistance on your muscles by using bands.

Give this exercise a try and let me know what you think! Leave me a comment in the comment section down below. Stay Young and Train Hard!

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless OcraMed Health, Dr. Joe DeMarco, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. OcraMed Health/Dr. Joe DeMarco makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

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