How to Heal a Sprained Wrist REALLY FAST

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How to Heal a Sprained Wrist REALLY FAST

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This content is created for informational/comedy/educational purposes only and not intended to substitute for chiropractic/medical advice, diagnosis or treatment. Always seek the advice of your own personal doctor regarding any matters that you see on the internet. Doctors of Chiropractic, like other doctors, cannot diagnose or treat patients without examining them in person. The information provided on this video is for general educational/informative purposes only. If you are concerned about actual symptoms or complaints, consult with your own chiropractor. Symptoms can result from a number of disorders, none of which can be diagnosed over the internet/YouTube. Seek appropriate medical care. Any advice here is not to be considered a patient-doctor relationship.

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watching this with a sprained wrist two days before i go to a basketball camp hosted by an nba player

haydencrump
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Watching this while in pain with a sprained wrist

jessicalavariega
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I got a sprain in my wrist while playing football. It's been 2 weeks and I am facing problem while writing and exercising. This is really good method to heal your injuries. I feel much better in just 3 days.
Thanks

madhurbharadwaj
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It is truly amazing. I am 72 and had a bad fall on the Saturday morning. Fell with my foot trapped so cold not catch my balance. I landed very heavily on my outspread right palm and rolled onto my shoulder. But by the Sunday morning it was swollen and stiff. I had to make a long car journey that morning and found this site about superfast wrist injury repair. I relentlessly moved my wrist as shown in this video all through the day and was even able to help my son with his alloy wheel refurb business on the Monday, yes lifting heavy wheels even! This method works. Thanks

craigcamidge
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Watching this while in pain and seeing him tie that thing on his hand so tight makes me wanna cry

extraudoknight
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I opened a jar with a sprained wrist, but it was my hand grip, not my wrist getting the force. So it wasn't bad. Going to try your methods!

dallassurfersclub
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I fell and sprained my wrist and this video really helped. Thanks

cookiebro
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Hi, just came off my mtn bike last night. Wrist is still pretty sore should I wait a few days to start or straight away. Thanks for offering some hope of a quicker recovery, I have a mtn bike trip in 3 weeks 😮

DrShonaD
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The one with the band is working great right now thanks alot

jimmyboi
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Well Doctor, actually all you said worked fine for my wrist. It healed. Thank so much, I am impressed.

nicholaspetre
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Sprained my left wrist few days ago skating..then today decided to learn fakie (riding backwards) in the bowl and sprained my right wrist. Currently typing in pain with two sprained wrists while doing all the wrong things to heal them 😆

braxtonbragg
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Sounds good. Everything aligns with my prior knowledge on sports injuries. Starting the work now.

chrisfoster
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Have tendinitis in my wrists and constantly sprain them, this helps a lot

okalright
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This works!! Thank the LORD you posted this video. I did thee weeks of RICE with very slow improvement. Also, I was losing strength.
Since starting this, every day is MUCH better. God bless you, sir.

jcme
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Very true! Inflammation is good for the injury since it sends blood to the injured joint and speeds up the healing process. I sprained my wrist more than a month ago and have now returned to 90% normality. It still hurts a bit but getting stronger with exercise as you have explained.

rafael
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HI I just had a bad fall yesterday hurting my wrist. I am 61 yrs old but want to get back on my tennis and pilates. If I do your advise like 4 x a day, then do I put my wrist in a splint the rest of the day and still try to rest it or avoid using it.

ann
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Would you still recommend compression wraps throughout the day or is that unnecessary?

hunterstone
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How about swinging that arm few times, , will the centrifugal force help in rushing the blood to the site

thinkpawstudios
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Will do! Thank you. I’m a guitar player and need this to heal fast. Silly me was skateboarding to kill some time.

ScuzCuz
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Had tryouts for state all stars today and sprained my wrist. Now have my league all star game at 6pm and am currently watching this at 2:50am. Also as of time of watching this my bday is tmrw 7/13

jadenjenkins
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