3 Minute Nonstop Belly Tightener | Get a Smaller Stomach, Fix Diastasis Recti

You totally have 3 minutes! Join me for this workout and whip those abs into shape.

[melaniehudson]

I love working out with you, Josieliz...74 years old, and recovering from triple hip fracture, but am able to do many of your excercises. :)

[Sophie]

And another one of your videos added to my Workout playlist! Thank u Josie🫂💖

[BeautyForAshesJoyForMourning]

I did your 10 minute fat burner with abs and waist yesterday and the way I'm feeling, I was like How am I gonna work out today? Well, this was perfect and I feel so good about myself! Thank you for being such a blessing Josie Liz!!!

[jehovahmkaddesh]

Ok so, I think I can do this one 🤣 great exercise and quick finished before the burn gets intense Love it 😍 Thank you

[chelyalynniyah]

Thank you for the video. Short and sweet!!!

I got 3 minutes, yes I do!
I got 3 minutes, how 'bout you!

[teresag]

Practical and effective!!! Thank you Josie ❤️

[RBLT]

I love your exercises, I incorporate several of your exercises each morning. Which makes me have a great work out 🤗

[janettorrence]

Thanks 🙏🏽 I appreciate you today I am 65 and on a mission to get in better shape

[onetrueheart]

Josie I love these. You always have very simple to follow exercises and I especially like that they are easy in the knees

[charmainegibson]

Thanks Josie!Quick, easy and can do it repeatedly throughout the day.

[bianamars-hilaire]

Josie you always have the easiest exercises that yields results. They may not be a quick fix but because they are not so intense it's easy for us to want to do them.

[MikaisMika]

Yes ma'am! This is simple and effective. Thanks! God bless you!🔥❤️

[shayc.]

This is a great exercise and I can definitely feel the burn. I will be adding this exercise to my regular routine. Thank you. 🙂

[ktsmith]

I've been looking into short and more intense workout videos. Found one!! Thank you.

[beachgal]

I can do this! I tried to help my husband off the floor and pulled my back a year ago. Used to workout everyday but had to stop for awhile. I do treadmill daily. This looks great! Can't wait to try!❤

[noemirodriguez]

Finally something I can it😃From the Caribbean 🇵🇷

[cindyperez]

I want to say thank you for your videos. I stumbled upon you and so glad I did. I’m trying to be more active and your videos are helping me to achieve this goal. ❤️

[estrella]

Thank you so much for this. So I have always been plus and even had a gastric sleve done but I always gain and lose. I'm getting older now and it's harder and harder. I heard someone say it should be come a habit to workout and even if I do 5 minutes of workout everyday for 6 weeks I will want to do more and in turn make it a habit to continue. So today I thank you for that 5 min workout got my heart rate up and it was easy thank you again

[tyrondagriffin]

Thank you😊😊🙌💞💕Finished Sunday dinner and needed something quick and effective. This hit the spot☺

[valw]

This is what I like, exercising targeting the right zones and completed in less than 10 min. I can do this before, during, and after work. Great job