Back Exercises Rated

#gregdoucette #backexercises #training

[zzk]

pull ups is S TIER back builder, king of back exercises

[TRIDON_]

Greg I was 320 pounds at 14 and I’m 16 at 180 you’ve helped me so much and all I can say is thank you now I gotta get rid of this skinny fat!

[jordon]

Pull-ups and especially weighted pull-ups are my favorite on the list . The average person not being able to do it doesn’t reduce its effectiveness.

[anonymousdogg]

Greg and Eric are a powerduo at this point! Love all the vids y’all are putting out!

[alicebobson]

Barbell Deadlift: Greg - B, Eric - F
Bentover row: Greg - B, Eric - C+
Lat Pull dwon: Greg - A, Eric - A-
Plate Loaded Rowing Machine: Greg - A, Eric - A+
Dumbell Bentover row: Greg - C, Eric - A-
Pull up: Greg - B, Eric - C
Winner is plate loaded workouts

[Brancononordeste]

Weighted pull-ups have given me the best results out of all the back exercises I’ve ever tried. Important to go slow on the way down and pause at the top. They’re also a good test of your overall fitness. Never going to see an overweight person banging out weighted pull-ups.

[romanjohal]

Greg got me Feelin harder than last time

[johnmarshallyt]

We need more of these
He's pushing informative content faster than last time

[jadler]

Love training videos like this. Hope this is a series for every muscle group

[Teddy_Gautier]

I really enjoy videos like these. You guys are able to share different perspectives while still having a great conversation. Just because you disagree doesn’t mean you can’t get along or learn from each other/expand your horizons

[anthonylocasto]

I'm glad you guys mentioned that at the end. I personally use the assisted Pull-up/Chin up/ Dips machine to start every workout. Over time I've been able to work down to only using it at 25 lbs assistance, focusing on the slow eccentric for shoulder stability.

I love being able to do actual pull-ups, but I'll stick with the machine to prevent injuries. 👍🏋️💪

[robbe]

Pullups the best exercise imo. I had a shoulder injury few years back and since i've been doing pullups the pain is gone and I hang every day on the bar for stretch and warmup. U also train your abs and forearms and wrist strenght while doing them.. My first exercise on back day = 5 sets pullups to failure and i finish my back/bicep workout with one arm underhand pullups on the machine after i'm done with all back and bicep exercises, those give me a sick pump and its a great finisher.

[jevonyethman]

Lots of information I'm officially hooked well done gentleinstructors

[richardmccormick]

Greg really like that explanation for resting both arms. I could see it that he learned some thing, because I learned it too. Greg is always in the pursuit of knowledge but it’s very rare someone actually teaches him something new

[philippelafortune-leroux]

Love this kind of videos. 2 guys who knows training better than most and that healthily disagree for different reasons. Love it 🤘

[matkomilic]

Amazing content, I hope with Eric and you we also get this for Triceps, Biceps, and Chest. Even Legs if ya all feel extra productive.

[wilsonjoshwilson]

People never talk about the fun factor enough. Sometimes I just want to deadlift because I enjoy it.

[jeriaheverett]

Greg content even better than last time

[ericfortner]

I love videos where you and Eric are teaching us about weightlifting compared to natty or not videos. You have so much knowledge to share with us, thank you for another outstanding video.

[manri]

this is amazing for someone who has literally no idea what to do with their back ahha, great video greg!