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5 Steps to 10 Pull Ups (DO THIS EVERY WEEK)
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The Best 5 steps to getting your first or more pull ups, plus common pull up mistakes.
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Workout: (Try and get 4-6 reps of each exercises before attempting the next step)
1. Scap Pulls
2. Jumping Pull Ups
3. Negative Pull Ups
4. Banded Pull Ups (Foot/ Knee)
5) Inverted Row
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Votoxy - vlog no copyright music
Dizzaro - sunny day - no copyright music
If you enjoyed this video please like and subscribe!
- - - - - - -
- - - - - - -
You can also find me:
- - - - - - -
Workout: (Try and get 4-6 reps of each exercises before attempting the next step)
1. Scap Pulls
2. Jumping Pull Ups
3. Negative Pull Ups
4. Banded Pull Ups (Foot/ Knee)
5) Inverted Row
- - - - - - -
Votoxy - vlog no copyright music
Dizzaro - sunny day - no copyright music
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