How You Can Overcome Public Speaking Anxiety Instantly

Have you tried public speaking? How did it turn out? Did you feel anxious? In this video, I will talk about how you can overcome public speaking anxiety instantly.

Follow us on Instagram
@drpauljenkins

Get the Influence Quadrant FREE

Key Moments In This Episode
========================
00:00 Intro & Summary
00:44 What Is One Of The Things That People Are Afraid Of
01:25 What Is Excitement And Fear
02:11 What Is Another Matter That People Don’t Know About
03:00 What Is In The 2 Dimensions And The Quadrants
04:45 What Is The One Other Option You Can Choose
05:39 How To Breath To Overcome Anxiety
06:45 How Practice Can Help You Overcome Anxiety
07:28 What Intentional Thing Should You Do To Overcome Anxiety

Watch and Enjoy!
Dr. Paul Jenkins

WHAT TO WATCH NEXT
============================
Can Coaching Help Me Feel Calm If I Experience Anxiousness Or Depression

Visit Live On Purpose Central for more support and resources:

Find out more about Positive Parenting here:

LINKS & RESOURCES
========================
Connect here to your FREE Positive Parenting Webclass:

MUSIC
========================
Track: Kisma - We Are [NCS Release]
Music provided by NoCopyrightSounds.
Licensed under Creative Commons — Attribution 3.0

========================
Nate Woodbury - YouTube Producer

#LiveOnPurpose
#Positivity
#PersonalDevelopment

[steffwyatt]

Really helpful, thank you. For speaking and for singing.

[AaronD]

this video applies perfectly for trying to approach girls, thank you so much for this!

[debbiewalker]

Ok, great ideas, but, will this work for making videos? I am terrified, and can't seem to overcome this. I sound so stiff and scared. I don't have an "audience" to look at. Any futher ideas?

[chrisoulalakkas]

"Be strong because things will get better." - Anonymous