my fitness journey | getting fit, pregnancy, postpartum & recovering from surgery

my fitness journey | getting fit, pregnancy, postpartum & recovering from surgery

the highs and lows... boy there have been many over the years. our so called "fitness journeys" are not linear because our lives are not linear. We change, go through hardships, age, and so much more. Through these changes and challenges, our bodies fluctuate. There are seasons of growth, seasons of struggle, seasons of excelling. What matters is that you keep showing up for yourself through the good and the bad. Because YOU are worth it.

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Videos you may have missed:

[BrittanyLupton]

now that we are caught up on the old videos, now it is time for FLORIDA CONTENT!!!!

[sainsworth]

you're simply amazing. your heart, your energy and your confidence are just inspiring. thank you for bringing who you are. <3

[JujuBee]

I needed to hear this. Thank you so much. You are such an inspiration! I am 4 months postpartum and had a traumatic birth experience. I had to gain a significant amount of weight after delivery to increase my milk supply. I am so grateful to be able to feed my baby from my own body but it is so discouraging looking in the mirror.

[BradAaronTaylor]

Unreal transformation tbh.
You've every right to be proud of yourself.

Subbed.

[lindsayrobie]

Thanks for sharing…having such a hard time. Mom of 3 and have had such a hard time the past two years. I have lost all the weight after each pregnancy, but had a mommy makeover, moved across the country, and started working full time after just being PRN.

I can’t get in a good mental mindset since the move and have gained 45ish lbs…I used to eat healthily consistently and workout 5-7 days a week. Now I have to be at work by 5:40 am 3-4 days a week, get home at 5p to cook and get my kids down. I can’t figure out how to fit workouts in and eat healthily with any sort of consistency. You are so right how much mental health plays a part. My stress since moving is so high I almost have a mental block, and being at work so early makes it hard to not always be exhausted (I used to workout before work, but I would have to wake up at 4 am to workout before work at this job).

Hopefully I can figure out a way to get there.

[cristinaaguilar]

❤ you are such a vibrant soul! Ever since I started following you on IG your energy and transparency were it for me. You deserve all the best. Thank you for being here and wanting the best for me, I will take those tips and apply as my mindset and habits have been going downhill and am trying my best to continue moving fwd and upward to find a balance. Thank you again. Love you Britt 🙌🌻🩷

[Sav-rr]

I was hoping you’d do an updated transformation video!
Love your content so so much! So happy for new videos and Florida content!
You’re literally my biggest inspiration, in fitness and as a mom. Love you, Britt. 🥲

[MsPoochiee]

I love when you do these type of long format videos. Mom guilt is so real. ❤ love ya girl!

[Allthingsbirth]

Thank you so much for sharing your journey through ups and downs and motherhood. I just had a baby and I’m missing my workouts and my routine so much but I know I’ll get back there. You are so strong girl!! ❤love you and your content.

[SieraJRosser]

You’re an inspiration ✨🩷 love following you & your journey, makes me feel like we’re friends 🥰

[carlyjstone]

You are amazing!! Thank you for sharing your story🩷

[sarahhtcha]

Thank you so much for sharing your journey, two losses basically back-to-back had to be absolutely devastating and traumatizing! I’m happy to hear that you are feeling more like yourself and that you got the help you needed for your mental health.

I would love to see what your nutrition looks like.. I’m 8 months pp with twins and reeeeallyyyy struggling to drop the baby weight (plus a glorious c section shelf 😆)

[delaneywest]

YOU are truly the strongest and most inspiring woman I know! Love this so so so much! I hope you have the best transition to Florida with your family! You deserve the absolute best. Thanks so much for being so real and vulnerable with us. Love you!!!!

[fitgainsbyrory]

Britts videos are the first ones I ever watched about fitness 3 years ago🥹❤️

[melissaebbert]

Thanks for sharing! You always seem so full of energy and positive but it’s refreshing to hear that you are in fact a real person just like all of us that goes through shit but picks herself up and continues to grind!
Also, I feel like you are looking the hottest you ever have! Whatever you’re doing is definitely working girlie!

[mistycuz]

Truly! Loved this! Very happy since finding your channel, learning from you, learning about your story with fitness, and everything else you choose to share. It’s very inspiring thank you for becoming such a ray of sunshine for myself and I’m sure many others. 💕

[amohare]

I love watching you working out. You look happy, it makes me happy.🤗🤗🤗🤗

[juliannamedez]

Love your content! Just girl I want the playlist you have for your videos/workouts! Love the vibe 👍

[elainecarrillo]

I’m glad you are doing better can’t wait to see your new journey in a new place. ❤

[chi.bubble]

I’m 19 years old and have been in the gym for around a year 5 days a week. I love it.

I just found out I’m almost a month pregnant and am really struggling with the thought of my body changing so much. I already struggle with my image even while being strong and fit, so any encouragement would mean the world.

I’m not sure if you or anyone will see this comment but could you go into detail about what sort of routines you followed in the gym while pregnant? You may have a video on it already so I’ll keep looking, but are there certain exercises and weights amounts I should avoid??? I feel so lost!