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Week of Workouts | 5 Day Training Split for Muscle Growth

no you don’t understand, i’m ✨obsessed ✨

GYMSHARK SALE up to 60% off | shorts for summer, must have sports bras, trendy gym fits & more!!!

your weekly reminder to keep showing up ⌚️⚡️🏋️‍♀️ #fitnessmotivation #consistency #fitnessjourney

you'll never know if you don't try... #fitnessmotivation #fitnessjourney #glowup

A Few Days in My Life | beach sunset, leg day workout, unpacking, & reading ACOTAR!!!

florida vlog | day in the life, glute workout & beach day with the fam!!!

my fitness journey | getting fit, pregnancy, postpartum & recovering from surgery

I BUILT A GYM! *massive* BEFORE and AFTER TRANSFORMATION! what equipment i bought and more!!!

How to Get your First Pull Up | Beginner Tips, What Exercises to Do & the Ultimate Back Workout

Beginner's Gym Guide | Where to Start and Everything You Need to Know

Fitness Vlog: Quad Workout, Nighttime Routine, Heatless Curls & Self Tan and Gymshark Haul

before my workouts VS during

3 Staple Exercises to Grow Your Glutes | #fitnessjourney #fitnessmotivation #gymmotivation

Glute and Quad Workout Mic'd Up | for beginners, walkthrough and more

WE'RE BUILDING A GYM!!! all the EXCLUSIVE behind the scenes footage!!! PART TWO!!!

opening up about being a mom in the fitness space | the dark side of social media & feeling alone

MY FAVORITES | gym shoes, self tanner, nails, and more!!!!

where have i been??? an exciting announcement.....

SAVE THIS IF YOU’RE NEW TO THE GYM | #gymtips

don't rush the process... | great things take time

short girl problems | #gymlife #shortgirl #gymgirlshorts

gym fail | she's an icon

a gym phase i recommend you skip