21 Heart Healthy Foods to UNCLOG ARTERIES And Prevent Heart Attacks

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Fatty deposits and other particles from the food waste can clog your arteries, but why does it matter? Well, your arteries play a crucial role in delivering oxygenated blood throughout the body, and when they clog up, blood does not flow as it should and can lead to heart attack or stroke.

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💡DISCLAIMER: The information on this channel is not to replace the personalized diagnosis of a health specialist, or replace any medical treatment.
Never stop consulting your doctor for the supervision of any disease. We are trying to provide perfect, valid, specific, detailed information.
We have no licensed professionals, so make sure to consult your doctor in case you need it.

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#CleanArteries #Atherosclerosis #HeartAttack

[NitinLokare-ulsl]

1.flaxseeds
2.berries
3.citrus fruit
4.oats
5.olive oil
6.onion
7.beets
8.avocado
9.green tea
10.beans
11.tomatoes
12.fish
13.nuts
14.dark chocolate
15.spinach
16.turmuric
17.garlic
18.brocoli
19.whole grains
20.cinamon

[elizabethgillespie-gray]

Excellent video straight to the point and packed with helpful information easy to listen to, thank you very much ❤

[princessks]

Yes I will start eating this food. Thank u.

[daisilincampbell]

Thanks doc for these advise to stay healthy❤

[Early-plwr]

Flaxseeds
Berries
Citrus Fruits
Oats
Olive oil
Onions
Beets
Avocado
Green tea
Beans
Tomatoes and tomatoes products
Fish
Nuts
Daek chocolate
Spinach
Turmeric
Kimchi
Garlic
Broccoli
Whole grains
Cinnamon

[pmpu-Gladys]

Amazing video thanks for sharing such a nice info

[miriamstonewall-ciwc]

It is wonderful to have all this information, God bless you

[NeliaDimaliuat-uzzg]

Yes I will do it. Thank you so much, Doctor.

[CarolynEichlet]

❤ Thanks For This Important Information

[Thaythichgiachanh]

Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨

[dengamulila]

Thanks for sharing these health benefits.

[allinside]

Wow. Very impressive informations. Thank you for sharing

[loriwilson]

Great information! And stayed on Point.

[klajdicela]

Nice video and helpful. Thank you. I m part of your chanel from now

[mercedesdiaz]

Thank you so much for this good news

[sidrafatima]

Amazing video thanks for sharing such a nice info

[Sharperthanu]

Quercetin is also in Apples and tomato juice

[Sharperthanu]

Spinach is also a Vegan source of Omega 3s

[CODEKILLER]

Idk if arteries can actually be cleaned out or unclogged but, Im sure a lot of these foods and diet change can help out a lot early in life