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Fix Your QL, Fix Your Back Pain
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Low back pain sucks, so does sitting. Fix your back pain after tweaking it with this video. In this video, we use Jill Miller's Yoga Tune Up Ball to get into the QL to help undo some low back pain. Let me know how it goes and if you have any questions...
Get more great techniques to help you live a high performance pain free life from Athletes' Potential at:
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About:
Athletes' Potential is a nationally respected movement specialist practice based in Decatur, Georgia. Started in 2014 by Dr. Danny Matta after serving 7 years as an active duty Army Physical Therapist. It has quickly grown to three locations in the Atlanta area.
Athletes' Potential helps active individuals in the Atlanta area age 30-55 continue to train and participate in the sports they love. Our goal is to help you live the high performance, pain free life you want without being dependent on pain medicine, injections or surgery.
Get more great techniques to help you live a high performance pain free life from Athletes' Potential at:
===
About:
Athletes' Potential is a nationally respected movement specialist practice based in Decatur, Georgia. Started in 2014 by Dr. Danny Matta after serving 7 years as an active duty Army Physical Therapist. It has quickly grown to three locations in the Atlanta area.
Athletes' Potential helps active individuals in the Atlanta area age 30-55 continue to train and participate in the sports they love. Our goal is to help you live the high performance, pain free life you want without being dependent on pain medicine, injections or surgery.
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