Don’t do this!🥵How to push to prevent tearing! #shorts

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DISCLAIMER

All information shared is for educational purposes only and framed through the lens of birth in North America. Please consult with your care provider before attempting to try anything suggested in my videos. Anything mentioned in any of my videos are never to replace the advice of your doctor or midwife. Make sure to check with them for any medical advice.

Fearless Momma Birth, Inc and Dancee Pinkston will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.

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[DanceePinkston]

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[istandwithgod]

The thing is. If you actually calm your self down and not think pushing is some race to the finish line. You can allow your vagina muscles to actually squeeze baby out with little to no pushing. Small tiny pushes while your contractions happen. Burning or stinging means baby is coming so don't push take a breather and breath deeply then small push. Allow it to stretch and don't be afraid to even put your hand down and have a feel what's happening or to even massage the opening a little. This is easier in water than a birth table. Or on all fours.

[awkwardlyamy]

Thank you!!! I never understood that, because when I went into labor, I remember purposely pushing my baby out of my vagina and not my butthole, enter me it is definitely a different kind of feeling and pushing. I did the same thing with my son, and after that I told all the women don't push like you're having a bowel movement.. so I am so glad that you made this video a year ago because it's very important.

[desyxd]

Never let a nurse or doctor tell you how to push. Ignore them. I always do what I feel is right. They will tell you not to push yet, but I will always slightly push in contractions, the pressure eases pain. Even if they demand I push HARD, I will nudgingly push and stop if I feel pain or soreness. My babies only take 1-2 pushes, and I’ve never torn. Listen to your body, not a stranger with a sense of superiority.

Nature can’t be determined by schedules and threats. Even my “late babies” came before any doctor could induce. Even if a baby is late or early, they aren’t, it’s more likely that a doctor messed up their educated guess of gestational age. Every race has different size variations at any age, and there is truly no way to KNOW anything. Some baby’s are big, others small. It doesn’t mean anything is wrong.

Also, GO NATURAL! It’s less pain in the long run. Medicine will numb you, and you will not feel how you are hurting yourself. So many reasons to go natural. Those interventions can cause life long back pain, and distress your baby in the womb, only causing further complications.

Finally, RELAX!!! Trust in Mother Nature. Millions of women before you have given birth successfully on cave floors, why are you special??? This is what a woman’s body is designed to do! I fully believe that fear mongering is the reason women scream bloody mother. When woman are screaming, it’s out of psychological fear from all the horror stories they are told. Tensing up in fear won’t help delivery. Trust the process, go with the flow.

[SadorNator]

Just had my baby last week and they told me to hold my breath. Third degree tears now... wish i would have informed myself about actual delivery, i just assumed all doctors would be great and know what is best for everyone, not just "this is what i learned 30 years ago in school so" but here we are lol

[joannadiaz]

Honestly in my experience my body was literally doing it for me I didn’t have to do much pushing . It’s pretty amazing what our bodies can do .

[cheeseydude]

I've been practicing this when (tmi) going...*ahem* # 2, and honestly it helps so much even then!

[EvelynCGomes]

I’m having my third in a few days and I’ve learned to ignore doctors and listen to my body. With my first I took epidural I pushed how they wanted me to and had tears and hemorrhoids. My second because it was unexpected I did absolutely nothing. No one in my ear telling me to push, no epidural, no hospital bed (toilet thought I had to use the bathroom). My baby 100% guided me and my body did what it was created to do. No tears no hemorrhoids nothing! and fast recovery.

I know it can be different for every pregnancy, not sure how the one I’m in now will turn out but now I know what I want and don’t. OBGYn are surgeons they come in and then they go to the next. Eliminate the noise and let your voice speak up! Or tell your partner to speak for you when you are lost in the moment.

[leticialozano]

I did this but the nurses kept telling me to hold my breath 😢 I wanted to breathe through my pushes but for some reason the doctors were so against that

[an]

Thank God for ladies like you informing about the truth ❤❤❤❤

[rosekopelowitz]

If youre a trained singer like me--breathe like youre about to nail the loudest highest note ever and let the air just keep going down and opening everything up.

[MoniVenSmit]

Thanks. I’m pregnant with my second baby and while I didn’t feel anything (thanks to my epidural) I am still scared of tearing. I had a 2nd degree tear last time

[elizabethrochelle]

I just had twins and pushed the first one out in 3 pushes and the second in 4 pushes, no stitches needed nothing, the doctors were amazed, god is good 🙏

[Sheeeeerigirl]

Had my baby a few days ago and I pushed like hell( I know the correct technique); the pain was so intense that I just wanted baby out. I had no tears thankfully because I did a lot of work prior to. This was my first delivery with no tears.

[_esmeralda]

I was only in labor for 2.5 hrs for my last baby she basically slid out of me.

[yolanda]

Sounds like pooping😅 I’ve struggled with bowel movements my whole life and it’s literally the worst trying to hold your breathe and poop instead I’ve always let my body do it’s thing haha. I’m due in less than a week and I’m hoping I’ll remember to rely on my natural instincts and not the doctors telling me what to do🥴

[BlossomandThrive-uo]

I think the mooo breath is the best because it sends the baby downward . Blowing candles puts the energy into your abdomen

[TheCatnipCinema]

It's called down breathing, a hypnobirthing technique. Your body does it naturally when you poop too. You must be relaxed to achieve it.

[intentionallywoman]

My physio (a saint) told me push from the sides, use your obliques and notice how your whole pelvic region just gives and relaxes.

[PrincessThandiwe-lh]

I regret listening to what the nurses are saying as by the time i feel like the baby it's coming they told me not to push by the time I'm not feeling the urge to push they told me to, my body was in control doing the whole thing on its own, I should have followed my body, I should have prevented the tear.