Collagen is amazing for you: homemade bone broth #animalbased #health

[themblan]

Bone-broth doesn't taste bad. It's bland, but the meat on oxtail is godlike.

[roblabow]

Apple Cider Vinegar added to the Bone Broth when you begin the cooking process helps to extract more vitamins and minerals from the bones.

[Patricia-zned]

I put the broth in the refrigerator and scoop the tallow off the top and put it in a separate jar and use it instead of butter or oil. Love Dr. Paul!

[robertspinks]

Collagen is one supplement I definitely notice a difference especially nails

[Paushrizess]

In Iran we have some dishes with plenty of collagen,
Some of them are made from beef’s leg ligaments, also a dish made from beef stomach, I get my collagen with these most mornings😁

[tallesttreeintheforest]

when i eliminated seed oils, my body started giving clear cravings for beef fat, gelatinous cuts and connective tissue. strange stuff.

[jenniferibarra]

For now I will buy grass-fed bone broth from the store and use some collagen peptides powder grass-fed. I am eating more animal based foods and it’s helping my hair skin and nails I finally feel Gorgeous. After years of feeling ugly to to nutrient deficiencies. I love animal products I Feel and look better ❤️

[CarolLovesJesus]

Add apple cidar vinegar while cooking your bone broth. It helps with the taste and also breaks down the collegen from the bone quicker and gives a smooth consistency. I cool mine down and then scrape the tallow off the top and use it to brown steaks....yummy!

(1/4 cup apple cidar vinegar per lg crookpot or instapot).

[chrisdenicola]

Hgh increases collagen synthesis vastly .. which is why hgh and peptides promote such rapid recovery from soft tissue injuries and also prevent them from ever happening in the first place

[TheMilford]

Bone brith is delicious!!! I make a batch every week. We just use a cheap stainless pressure cooker on the stovetop.

[niceblkbro]

I need to get me an instant pot and start making my own bone broth. Because you make it sound so easy to make. And I am anxious to try it out. Thanks, handsome Paul.

[maxwentworth]

A small amount of apple cider vinegar will help break down the tissue and increase collagen content

[anandmcmanus]

It is just getting cooler again here in Durango and now I feel like drinking bone broth again. I just bought MANY packages of bone broth yesterday! I know it would probably be better if I made it

[phoenixfourth]

Paul for starters thanks for all the info you are putting out there.
A question, what do you think about those smartwatches/health trackers, having that thing on your wrist 24/7 does it have any side effects?

[Lovepeacejoy..]

Made lots of bone broth yesterday! Way cheaper made at home vs supermarket bought & much better quality…

[JaffaRoad]

These videos have so much credibility and I am more likely to share them when you keep yer shirt on 😊

[RealLifeMasha]

I drink it super hot, it tastes awesome that way with enough salt.

[tommynickels]

Just bought two oxbones. Boiled. Dug out marrow. Very tasty. And bones will go to the dogs to chew. Definitely doing this once or twice a week.

[saeenbaba]

At what temperature should we simmer it?

[smgofdvld]

Shout out to bone broth been seeing it get more and more popular maybe I’ll try it as well 😁