How To Stop People Pleasing and Set Boundaries

Have you ever caught yourself constantly saying "yes" to others, even when it means sacrificing your own happiness? Well, my friend, you're not alone! In this episode, we're unpacking the why behind people pleasing and how it sneaks into our lives from childhood.

But fear not, because I've got your back! We'll explore practical steps to reclaim your sovereignty, set those rock-solid boundaries, and rediscover the amazing human being you truly are.

Plus, I've got some exciting news to share! Drumroll, please... Introducing Mindset Mentor Plus, your secret weapon for integrating these powerful podcast insights into your daily life!

So let's embark on this transformative journey together. Don't forget to hit that subscribe button and join our incredible community of growth-minded individuals.

Want to learn more about Mindset Mentor+?

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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.

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[rustam]

Saying No is your best. Never heard this sentence before but it’s awesome can’t get better than this Rob

[PhilannaParnell-nsnl]

This hit home. Thank you for your information.

[josefinatrejo]

I got your boook and love it. Muchas gracias !!😊 saludos desde Georgia, USA

[lynne]

Great episode. (There is fight, flight, fear & FAWN.)

[niyaazmukaddam]

Thank you Rob, really great information and advice

[tonyziporlin]

My mom would say she'd send me away to military school if I didn't behave

[TEP_]

You speak really fast . Please speak slowly so I could understand each and every word . Of course I understand u 95 percent but sometimes I feel I missed something.