20 Fat Burning Foods (That Taste AMAZING!)

Discover over 20 fat burning foods for that actually taste great. These foods can help men & women that are dieting to lose their belly fat and for overall weight loss. Learn what meals are health and exactly what to eat to burn fat.

Timestamps:
Pickles: 1:06
Sweet & Spicy Tuna 1:59
Chicken/Beef Jerky 2:44
Condiments 3:43
PB2 5:01
Protein Smoothie 5:48
Hard-Boiled Eggs 6:44
Coffee 7:24
Stevia 7:57
Pure Protein Bars 8:58
Dark Chocolate 9:17
Kale Chips 9:45
Pork Rinds 10:16
Nuts 10:29
Greek & Icelandic Yogurt 11:03
Cheese 12:10
Seasonings 12:50

Today I'm giving you guys something new and different something that can make your diet more enjoyable and easier to stick to so you can easily burn more fat. Now Even though I can simply list out 20 healthy fruits and vegetables like broccolli, cauliflower, and grapefruit, that won't really do anyone any good. And theres already tons of videos out there that are like that. Everyone already knows to eat broccoli, and to eat a high protein diet. Instead I want to give you guys something that will actually make your diet more effective and more enjoyable for both your body and your tastebuds. When you're dieting a lot of times it might feel like you can't eat anything that you really like or anything that doesn't have a bland boring taste. But this couldn't be further from the truth. There are certain foods, snacks, and condiments that can make a cutting diet way more enjoyable, and more importantly it can make it sustainable. The 20 foods that I'm about to go over are by no means magical. So eating them wont burn off the pie of pizza you ate 3 hours beforehand. However they will help satisfy your hunger, and theyll taste good without driving your daily calories way up. The first food is a perfect example of this and its pickles. For Some reason most people don't know that pickles are extremely low in calories. A whole cup of pickles only has 17 calories and one medium sized pickle only has about one gram of carbs. Having a couple pickles throughout the day can help fill your stomach up and can add a little bit of unique flavor into your diet. There's even brands that offer bread-and-butter Spears with no sugar added and they have a sweet taste while only costing 5 to 7 calories per spear. The one thing that you do want to be careful this is salt. Pickles are loaded with sodium which can make you gain weight. However whenever I'm cutting I personally don't care because it's only going to add water weight that can easily be flushed out later, but theyre still going to help fill you up and burn fat. There's also plenty of low sodium varieties available if you're concerned about Water weight. Next we have sweet and spicy tuna packets. These are really awesome because not only do they taste delicious but they also have an excellent protein to carb ratio. One packet contains 16 grams of protein and only 4 grams of carbs. That's a four-to-one ratio of protein to carbs guys. This is excellent especially since it's such a portable source of protein. You can make it very quickly if youre hungry and you can take it with you on the go. And like I said it's actually delicious even if you don't like tuna I recommend that you try the sweet and spicy variety. The same company also makes other flavors Like Ranch, herb and garlic and lemon pepper to name a few. And most of them are just as great if not better. For example the ranch version only has one gram of carbs for 15 grams of protein. Which is even more amazing. Another high protein snack that you could take with you on-the-go that actually tastes good is chicken jerky and beef jerky. Even though both are definitely not as good as fresh chicken or beef When comparing it to other snacks it's macronutrient profile is one of the best. Caveman's buffalo-style chicken jerky only has 70 calories with 12 grams of protein and only 3 grams of carbs per serving. Jack Link's makes its original turkey jerky with very similar macros. And of course Jack Link's also makes beef jerky but the original beef jerky only has 11 grams of protein and 6 grams of carbs. Which is about a 2 to 1 ratio of protein to carbs instead of the 4 to 1 ratio that the chicken and turkey varieties have. However they recently released a sugar-free beef jerky which only has one gram of carbs for 15 grams of protein. Thats a tough high protein snack to beat. Just keep in mind that other flavors like Teriyaki and sweet and hot will contain more sugar. So if you could get your hands on the sugar-free one that one is by far the best. Next lets go over some condiments that'll add flavor while helping with fat loss. Mustard only has 3 calories...

[GravityTransformation]

Thanks for tuning in. I hope this video helps give you some good ideas so you can have more variety in your diet.

[floresto]

Timestamps:
Pickles: 1:06
Sweet & Spicy Tuna 1:59
Chicken/Beef Jerky 2:44
Condiments 3:43
PB2 5:01
Protein Smoothie 5:48
Hard-Boiled Eggs 6:44
Coffee 7:24
Stevia 7:57
Pure Protein Bars 8:58
Dark Chocolate 9:17
Kale Chips 9:45
Pork Rinds 10:16
Nuts 10:29
Greek & Icelandic Yogurt 11:03
Cheese 12:10
Seasonings 12:50

[cristiantavara]

Eat
-tuna
-beef jerky
-PB2
-protein smoothie, skim milkw/pb2 and protein powder
-psyllium husk
-coffee
-protein bars (specifically quest or great protein)
-dark chocolate
-popcornners flex
-pork rinds
-nuts
-Greek yogurt

[benjoe]

we the poor class burn fat naturally through sleeping hungry

[abbate]

This guy is dropping some serious knowledge here. Thanks bro for sharing.

[anonymousa]

I've lost 14 KG in 2 months. It's called student living.

[exquisiteremodeling]

Just getting back into being healthy at 47, after at least 20 years. Love the videos and all your information that you share. I get very motivated to eat better and stay focused, its gonna be hard, but with tips like what you share, it'll definitely make the journey more attainable. Thx bro!

[SinbadS]

This guy just got straight to the point and kept it simple. I’m definitely subscribing keep up the good work

[marcusantwine]

I've watched several of your videos and for the first time, I'm actually creating a meal plan and not just freestyling it. Thank you for that, bro!

[dirtyhandscleanmoney]

Honestly man, before I used to watch you just for fun. But now that I’m actually taking my weight loss journey serious I’m glad you’re out here trying to help us. You do care. Watching your videos is only 1% the other 99% is up to us to follow your advice.

[jimmyb]

great video from the best channel on utube. you hit this one out of the park. thank you and keep up the good work

[dris]

The best no/low calorie, natural sweetener I've ever used is the monk fruit/erythritol combination. It tastes just like sugar.

[jesusbarraza]

This was video was “unusually” refreshing! Definitely some helpful content!

[DJMilez]

Love the advice you give us each week! Thank you!

[micmacmormik]

Thanks for not just saying the foods, but showing real examples u regularly see at the store. Good video

[Speedyreedy]

So helpful! Thanks a lot. Wouldn't mind if you did a weekly subseries on nutrition alone, showing us in practice how you prepare some of these snacks and meals! 😊

[levelupchenssy]

this is very informative 😍 Thank you for sharing 🙏🏻✨

[davidrosas]

I really haven’t seen any other video like this. He got straight to the point and let you know which foods help and are also tasty

[Diggie_J]

Best dietary videos I’ve come across soaking these right up thanks bro

[rezasajadiany]

perfect, you saved me a lot of anxiety over eating pb and nuts because i love them.